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This episode of the Oprah podcast is brought to you in part by BetterHelp. How many times a day do you compare yourself to others or wish your life looked like someone else's? We all do it sometimes because it's easy to envy friends' lives on social media when you only see the good parts. But you know what they say? Comparison is the thief of joy. And in reality, nobody has it all together.

This episode of the Oprah podcast is brought to you in part by BetterHelp. How many times a day do you compare yourself to others or wish your life looked like someone else's? We all do it sometimes because it's easy to envy friends' lives on social media when you only see the good parts. But you know what they say? Comparison is the thief of joy. And in reality, nobody has it all together.

This episode of the Oprah podcast is brought to you in part by BetterHelp. How many times a day do you compare yourself to others or wish your life looked like someone else's? We all do it sometimes because it's easy to envy friends' lives on social media when you only see the good parts. But you know what they say? Comparison is the thief of joy. And in reality, nobody has it all together.

Online therapy can help you focus on what you want instead of what others have. Like that career goal you've set your sights on or that relationship you want to grow or that daily habit you want to get into. Because your best life is always better than the idea of someone else's. BetterHelp makes therapy more accessible and less overwhelming.

Online therapy can help you focus on what you want instead of what others have. Like that career goal you've set your sights on or that relationship you want to grow or that daily habit you want to get into. Because your best life is always better than the idea of someone else's. BetterHelp makes therapy more accessible and less overwhelming.

Online therapy can help you focus on what you want instead of what others have. Like that career goal you've set your sights on or that relationship you want to grow or that daily habit you want to get into. Because your best life is always better than the idea of someone else's. BetterHelp makes therapy more accessible and less overwhelming.

With affordable online sessions that you can do anytime, anywhere. That's why over 5 million people have used it for mental health support. So stop comparing and start living with BetterHelp. Visit BetterHelp.com slash Oprah podcast today to get 10% off your first month. That's BetterHelp, H-E-L-P dot com slash O-P-R-A-H-P-O-D-C-A-S-T.

With affordable online sessions that you can do anytime, anywhere. That's why over 5 million people have used it for mental health support. So stop comparing and start living with BetterHelp. Visit BetterHelp.com slash Oprah podcast today to get 10% off your first month. That's BetterHelp, H-E-L-P dot com slash O-P-R-A-H-P-O-D-C-A-S-T.

With affordable online sessions that you can do anytime, anywhere. That's why over 5 million people have used it for mental health support. So stop comparing and start living with BetterHelp. Visit BetterHelp.com slash Oprah podcast today to get 10% off your first month. That's BetterHelp, H-E-L-P dot com slash O-P-R-A-H-P-O-D-C-A-S-T.

This episode of the Oprah podcast is brought to you in part by BetterHelp. How many times a day do you compare yourself to others or wish your life looked like someone else's? We all do it sometimes because it's easy to envy friends' lives on social media when you only see the good parts. But you know what they say?

This episode of the Oprah podcast is brought to you in part by BetterHelp. How many times a day do you compare yourself to others or wish your life looked like someone else's? We all do it sometimes because it's easy to envy friends' lives on social media when you only see the good parts. But you know what they say?

This episode of the Oprah podcast is brought to you in part by BetterHelp. How many times a day do you compare yourself to others or wish your life looked like someone else's? We all do it sometimes because it's easy to envy friends' lives on social media when you only see the good parts. But you know what they say?

comparison is the thief of joy and in reality nobody has it all together online therapy can help you focus on what you want instead of what others have like that career goal you've set your sights on or that relationship you want to grow or that daily habit you want to get into because your best life is always better than the idea of someone else's

comparison is the thief of joy and in reality nobody has it all together online therapy can help you focus on what you want instead of what others have like that career goal you've set your sights on or that relationship you want to grow or that daily habit you want to get into because your best life is always better than the idea of someone else's

comparison is the thief of joy and in reality nobody has it all together online therapy can help you focus on what you want instead of what others have like that career goal you've set your sights on or that relationship you want to grow or that daily habit you want to get into because your best life is always better than the idea of someone else's

BetterHelp makes therapy more accessible and less overwhelming. With affordable online sessions that you can do anytime, anywhere. That's why over 5 million people have used it for mental health support. So stop comparing and start living with BetterHelp. Visit BetterHelp.com slash Oprah podcast today to get 10% off your first month. That's BetterHelp.

BetterHelp makes therapy more accessible and less overwhelming. With affordable online sessions that you can do anytime, anywhere. That's why over 5 million people have used it for mental health support. So stop comparing and start living with BetterHelp. Visit BetterHelp.com slash Oprah podcast today to get 10% off your first month. That's BetterHelp.

BetterHelp makes therapy more accessible and less overwhelming. With affordable online sessions that you can do anytime, anywhere. That's why over 5 million people have used it for mental health support. So stop comparing and start living with BetterHelp. Visit BetterHelp.com slash Oprah podcast today to get 10% off your first month. That's BetterHelp.

H-E-L-P dot com slash O-P-R-A-H-P-O-D-C-A-S-T.

H-E-L-P dot com slash O-P-R-A-H-P-O-D-C-A-S-T.