Stephanie Harrison

Sometimes I embarrass myself and all of that is okay.

And that empowers me.

And then it comes again, another beautiful virtuous cycle.

So it's just accepting ourselves and saying, yeah, I'm a human.

Yes, I understand.

Sometimes I mess up.

Sometimes I don't do what I want to do.

Sometimes I embarrass myself and all of that is okay.

Well, actually, paradoxically, the self-acceptance helps you to grow.

So we think that if we can just change or improve ourselves, then we'll become acceptable.

But in reality, when we accept ourselves, we are able to grow and change and improve ourselves.

Well, actually, paradoxically, the self-acceptance helps you to grow.

So every transformation I've ever experienced in my life or any...

So we think that if we can just change or improve ourselves, then we'll become acceptable.

success or fulfillment that I've had has come from not pushing myself harder and harder, but from accepting who I am and then just trying to do my best the next day.

But in reality, when we accept ourselves, we are able to grow and change and improve ourselves.

So every transformation I've ever experienced in my life or any

And the more that we can honor that truth by practicing it in our lives and

success or fulfillment that i've had has come from not pushing myself harder and harder but from accepting who i am and then just trying to do my best the next day and the more that we can honor that truth by practicing it in our lives and unwinding that because i'm the same i'm super type a i never understood this and then i always got so mad at myself because i was like

And unwinding that, because I'm the same.