Stephanie Harrison
speaker
575 appearances
2 recordings
1 series
first heard Nov 2024
last heard 24 Oct
Stephanie Harrison’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Oct 2025 with 1.
Appearances
It's sometimes like you described, it's a little bit paradoxical.
You really want to focus on those strengths in order to help you burnish your weaknesses in those ways.
We all have goals for our life, right?
And goals are a wonderful thing.
Psychologists argue that we are very future motivated.
So we are driven by a vision of ourselves and our lives in the future.
And if you think about the times in your life where you were the most motivated, you probably had a really clear mental picture of what you wanted or what you were working for.
And it doesn't actually matter as much for your motivation how successful you are at working towards it.
It's just that you're making some progress.
So that's a really great little hack for motivation.
So all of these goals can be divided into two categories.
Extrinsic goals are goals that are imposed upon you by old happy culture.
So they say, if you want to be happy, you need to make X amount of money.
You need to get this promotion.
You need to become famous.
You need to do A, B, and C, and then you will be happy.
And so the easy way to pick up on those is if you're saying to yourself, I'll be happy when, that's usually a sign that it's an extrinsic goal.
Intrinsic goals, on the other hand, they come from within you.
They're probably a little quieter.
They're much more authentic.
Showing 141–160 of 575 · page 8 of 29
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