Steve Aoki

It's just easy to have it all. And but it's just it's a discipline game. So like it's about like what's more important to you. So I think that question. Yes. You need to answer that question and have a firm understanding of your answer early on and be very clear.

It's just easy to have it all. And but it's just it's a discipline game. So like it's about like what's more important to you. So I think that question. Yes. You need to answer that question and have a firm understanding of your answer early on and be very clear.

I think like a lot of these like self affirmations and things like that are really important for any artist to be like, what is it that you really want? Do you just want to like live fast, die young, that kind of style and just like be gluttonous and just go through life and then and then but you will be hurting later on. I promise you that.

I think like a lot of these like self affirmations and things like that are really important for any artist to be like, what is it that you really want? Do you just want to like live fast, die young, that kind of style and just like be gluttonous and just go through life and then and then but you will be hurting later on. I promise you that.

Or you're going to just be burnt out and not not want to do this.

Or you're going to just be burnt out and not not want to do this.

I think it was after my father passed away in 2008. A lot of these questions about life and death and, you know, dealing with tragedy in a way where like death is as real as it gets. And then seeing friends of mine pass away, other DJs pass away, artists pass away. It's like you could have it all and just die. And I'm like, that's it. Life's over. Or your career is gone.

I think it was after my father passed away in 2008. A lot of these questions about life and death and, you know, dealing with tragedy in a way where like death is as real as it gets. And then seeing friends of mine pass away, other DJs pass away, artists pass away. It's like you could have it all and just die. And I'm like, that's it. Life's over. Or your career is gone.

And you're like, how do these careers just disappear? It might be of their own accord as well, too. It could be for any reason. But I love what I do, and I don't want to see that end. And I also don't want to die. And I also want to make sure people around me have that same kind of knowledge base that I'm learning on how to play the long game. How do you play the long game?

And you're like, how do these careers just disappear? It might be of their own accord as well, too. It could be for any reason. But I love what I do, and I don't want to see that end. And I also don't want to die. And I also want to make sure people around me have that same kind of knowledge base that I'm learning on how to play the long game. How do you play the long game?

Because you love what you do, for one. I love my life. I love the fact that I can do what I love to do. And so then it becomes an easier answer for me once I start putting those questions in front of me.

Because you love what you do, for one. I love my life. I love the fact that I can do what I love to do. And so then it becomes an easier answer for me once I start putting those questions in front of me.

and then because of you know where i am i was lucky to get the access to like find out not just what everyone already has the access to because the internet is open it's free to learn so much about health i mean a lot of what i learned about health It's just like going on like Huberman Labs podcast or Joe Rogan or whatever these different like avenues are. They're free.

and then because of you know where i am i was lucky to get the access to like find out not just what everyone already has the access to because the internet is open it's free to learn so much about health i mean a lot of what i learned about health It's just like going on like Huberman Labs podcast or Joe Rogan or whatever these different like avenues are. They're free.

And there's different people interviewing these experts, you know, you know, giving tips on like, oh, this could help. OK, let me try that. It's like in my means, you know, you know, sitting with Brian Johnson. It was like, you know, really studying his body on a daily, weekly, monthly basis on what works, what doesn't work. And it's interesting because he's in his own space always. I'm not.

And there's different people interviewing these experts, you know, you know, giving tips on like, oh, this could help. OK, let me try that. It's like in my means, you know, you know, sitting with Brian Johnson. It was like, you know, really studying his body on a daily, weekly, monthly basis on what works, what doesn't work. And it's interesting because he's in his own space always. I'm not.

I'm moving. So we had a really interesting conversation of what are the applications I could take from what you're doing for someone that's moving as much as possible. Right. He's in the same environment every day.

I'm moving. So we had a really interesting conversation of what are the applications I could take from what you're doing for someone that's moving as much as possible. Right. He's in the same environment every day.

Yeah, so his biological age might be 20 or 21 or something. Mine's 33, which is pretty good being 45. And I want to reduce that further by... tooling and tooling and tooling and then keeping check up on my metrics, on my analytics, on my blood, on my whole levels and everything. So that's where I really spend, and I gamify it and I have fun with it.

Yeah, so his biological age might be 20 or 21 or something. Mine's 33, which is pretty good being 45. And I want to reduce that further by... tooling and tooling and tooling and then keeping check up on my metrics, on my analytics, on my blood, on my whole levels and everything. So that's where I really spend, and I gamify it and I have fun with it.