Steve

So if you want to rock till you drop, if you really are interested in peak performance aging, you need to regularly engage in challenging creative and social activities. That is, you've just pointed out that demand dynamic, deliberate play and take place in novel outdoor environments. Now let's unpack what this big ass sentence and what it means and why it answers your question.

So if you want to rock till you drop, if you really are interested in peak performance aging, you need to regularly engage in challenging creative and social activities. That is, you've just pointed out that demand dynamic, deliberate play and take place in novel outdoor environments. Now let's unpack what this big ass sentence and what it means and why it answers your question.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

So challenging social and creative, lifelong learning matters for a bunch of different reasons, but short version, if we want to preserve brain function, we need expertise and wisdom.

expertise and wisdom are these very diverse neural nets in the brain lots of real estate lots of redundancy impervious to cognitive decline the more expertise the more wisdom and this is why one of the reasons performance aging starts young like literally the guy who who did the core research on wisdom elkanon goldberg his core advice is the more wisdom the more expertise the more we have cognitive reserve the meaning the more we can stave off alzheimer's dementia

expertise and wisdom are these very diverse neural nets in the brain lots of real estate lots of redundancy impervious to cognitive decline the more expertise the more wisdom and this is why one of the reasons performance aging starts young like literally the guy who who did the core research on wisdom elkanon goldberg his core advice is the more wisdom the more expertise the more we have cognitive reserve the meaning the more we can stave off alzheimer's dementia

expertise and wisdom are these very diverse neural nets in the brain lots of real estate lots of redundancy impervious to cognitive decline the more expertise the more wisdom and this is why one of the reasons performance aging starts young like literally the guy who who did the core research on wisdom elkanon goldberg his core advice is the more wisdom the more expertise the more we have cognitive reserve the meaning the more we can stave off alzheimer's dementia

expertise and wisdom are these very diverse neural nets in the brain lots of real estate lots of redundancy impervious to cognitive decline the more expertise the more wisdom and this is why one of the reasons performance aging starts young like literally the guy who who did the core research on wisdom elkanon goldberg his core advice is the more wisdom the more expertise the more we have cognitive reserve the meaning the more we can stave off alzheimer's dementia

expertise and wisdom are these very diverse neural nets in the brain lots of real estate lots of redundancy impervious to cognitive decline the more expertise the more wisdom and this is why one of the reasons performance aging starts young like literally the guy who who did the core research on wisdom elkanon goldberg his core advice is the more wisdom the more expertise the more we have cognitive reserve the meaning the more we can stave off alzheimer's dementia

expertise and wisdom are these very diverse neural nets in the brain lots of real estate lots of redundancy impervious to cognitive decline the more expertise the more wisdom and this is why one of the reasons performance aging starts young like literally the guy who who did the core research on wisdom elkanon goldberg his core advice is the more wisdom the more expertise the more we have cognitive reserve the meaning the more we can stave off alzheimer's dementia

expertise and wisdom are these very diverse neural nets in the brain lots of real estate lots of redundancy impervious to cognitive decline the more expertise the more wisdom and this is why one of the reasons performance aging starts young like literally the guy who who did the core research on wisdom elkanon goldberg his core advice is the more wisdom the more expertise the more we have cognitive reserve the meaning the more we can stave off alzheimer's dementia

expertise and wisdom are these very diverse neural nets in the brain lots of real estate lots of redundancy impervious to cognitive decline the more expertise the more wisdom and this is why one of the reasons performance aging starts young like literally the guy who who did the core research on wisdom elkanon goldberg his core advice is the more wisdom the more expertise the more we have cognitive reserve the meaning the more we can stave off alzheimer's dementia