Steve

In fact, the adult brain will birth about 700 new neurons a day, even basically until you die. But where do those neurons show up is the key question. They show up in a part of the brain known as the hippocampus. The hippocampus does two things. It does long-term memory and it does location, place. It's packed with place cells and grid cells. Why? We evolved as hunter-gatherers.

In fact, the adult brain will birth about 700 new neurons a day, even basically until you die. But where do those neurons show up is the key question. They show up in a part of the brain known as the hippocampus. The hippocampus does two things. It does long-term memory and it does location, place. It's packed with place cells and grid cells. Why? We evolved as hunter-gatherers.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

When you were in the wild and something emotionally charged happened, you've got to remember where you were when it happened. That's survival. So where did I get attacked by that tiger so I don't go back there? Where was that ripe fruit tree? So when it comes into season, I'm hungry, I can go there. This is survival. This is what the brain is designed to do.

Peak performance and peak performance aging is always getting our biology to work for us rather than against us. Our biology is designed to remember when we have novel experiences in outdoor environments. So that's what you want to use it for. Action sports gives you that.

Peak performance and peak performance aging is always getting our biology to work for us rather than against us. Our biology is designed to remember when we have novel experiences in outdoor environments. So that's what you want to use it for. Action sports gives you that.

Peak performance and peak performance aging is always getting our biology to work for us rather than against us. Our biology is designed to remember when we have novel experiences in outdoor environments. So that's what you want to use it for. Action sports gives you that.

Peak performance and peak performance aging is always getting our biology to work for us rather than against us. Our biology is designed to remember when we have novel experiences in outdoor environments. So that's what you want to use it for. Action sports gives you that.

Peak performance and peak performance aging is always getting our biology to work for us rather than against us. Our biology is designed to remember when we have novel experiences in outdoor environments. So that's what you want to use it for. Action sports gives you that.

Peak performance and peak performance aging is always getting our biology to work for us rather than against us. Our biology is designed to remember when we have novel experiences in outdoor environments. So that's what you want to use it for. Action sports gives you that.

Peak performance and peak performance aging is always getting our biology to work for us rather than against us. Our biology is designed to remember when we have novel experiences in outdoor environments. So that's what you want to use it for. Action sports gives you that.

Peak performance and peak performance aging is always getting our biology to work for us rather than against us. Our biology is designed to remember when we have novel experiences in outdoor environments. So that's what you want to use it for. Action sports gives you that.