Steve

And it was like five against one always. And it was not a great situation. So I had a lot of anger. And I knew peak performance aging, you got to put that shit down. You cannot thrive in your 50s. You don't get these superpowers, which is why old dogs can learn new tricks better than young dogs. It's why one of the reasons I learned park skiing so fast is I have more intelligence.

And it was like five against one always. And it was not a great situation. So I had a lot of anger. And I knew peak performance aging, you got to put that shit down. You cannot thrive in your 50s. You don't get these superpowers, which is why old dogs can learn new tricks better than young dogs. It's why one of the reasons I learned park skiing so fast is I have more intelligence.

And we got to forgive those who have done us harm. And as you pointed out, I spent most of my childhood losing fights to jocks. I was a punk rocker. The jocks didn't like us. I didn't like them. And this was back in the 70s and 80s. And you got to understand, cars of football players would pull up on the side of the road and they'd see a guy with a Mohawk and they'd jump out to beat you up.

And we got to forgive those who have done us harm. And as you pointed out, I spent most of my childhood losing fights to jocks. I was a punk rocker. The jocks didn't like us. I didn't like them. And this was back in the 70s and 80s. And you got to understand, cars of football players would pull up on the side of the road and they'd see a guy with a Mohawk and they'd jump out to beat you up.

And we got to forgive those who have done us harm. And as you pointed out, I spent most of my childhood losing fights to jocks. I was a punk rocker. The jocks didn't like us. I didn't like them. And this was back in the 70s and 80s. And you got to understand, cars of football players would pull up on the side of the road and they'd see a guy with a Mohawk and they'd jump out to beat you up.

And we got to forgive those who have done us harm. And as you pointed out, I spent most of my childhood losing fights to jocks. I was a punk rocker. The jocks didn't like us. I didn't like them. And this was back in the 70s and 80s. And you got to understand, cars of football players would pull up on the side of the road and they'd see a guy with a Mohawk and they'd jump out to beat you up.

And we got to forgive those who have done us harm. And as you pointed out, I spent most of my childhood losing fights to jocks. I was a punk rocker. The jocks didn't like us. I didn't like them. And this was back in the 70s and 80s. And you got to understand, cars of football players would pull up on the side of the road and they'd see a guy with a Mohawk and they'd jump out to beat you up.

And it was like five against one always. And it was not a great situation. So I had a lot of anger. And I knew peak performance aging, you got to put that shit down. You cannot thrive in your 50s. You don't get these superpowers, which is why old dogs can learn new tricks better than young dogs. It's why one of the reasons I learned park skiing so fast is I have more intelligence.

And it was like five against one always. And it was not a great situation. So I had a lot of anger. And I knew peak performance aging, you got to put that shit down. You cannot thrive in your 50s. You don't get these superpowers, which is why old dogs can learn new tricks better than young dogs. It's why one of the reasons I learned park skiing so fast is I have more intelligence.

And it was like five against one always. And it was not a great situation. So I had a lot of anger. And I knew peak performance aging, you got to put that shit down. You cannot thrive in your 50s. You don't get these superpowers, which is why old dogs can learn new tricks better than young dogs. It's why one of the reasons I learned park skiing so fast is I have more intelligence.

And it was like five against one always. And it was not a great situation. So I had a lot of anger. And I knew peak performance aging, you got to put that shit down. You cannot thrive in your 50s. You don't get these superpowers, which is why old dogs can learn new tricks better than young dogs. It's why one of the reasons I learned park skiing so fast is I have more intelligence.

And it was like five against one always. And it was not a great situation. So I had a lot of anger. And I knew peak performance aging, you got to put that shit down. You cannot thrive in your 50s. You don't get these superpowers, which is why old dogs can learn new tricks better than young dogs. It's why one of the reasons I learned park skiing so fast is I have more intelligence.

I've got more creativity. I've got the stuff I need. And they've got even more wisdom, which means I can keep myself safer than when I was making better decisions along the way. That stuff is great, but I don't get it if I can't forgive those who have done me wrong. So the standard best way to do that, and there's tons of research, is loving kindness meditation, compassion meditation.

I've got more creativity. I've got the stuff I need. And they've got even more wisdom, which means I can keep myself safer than when I was making better decisions along the way. That stuff is great, but I don't get it if I can't forgive those who have done me wrong. So the standard best way to do that, and there's tons of research, is loving kindness meditation, compassion meditation.

I've got more creativity. I've got the stuff I need. And they've got even more wisdom, which means I can keep myself safer than when I was making better decisions along the way. That stuff is great, but I don't get it if I can't forgive those who have done me wrong. So the standard best way to do that, and there's tons of research, is loving kindness meditation, compassion meditation.

I've got more creativity. I've got the stuff I need. And they've got even more wisdom, which means I can keep myself safer than when I was making better decisions along the way. That stuff is great, but I don't get it if I can't forgive those who have done me wrong. So the standard best way to do that, and there's tons of research, is loving kindness meditation, compassion meditation.

I've got more creativity. I've got the stuff I need. And they've got even more wisdom, which means I can keep myself safer than when I was making better decisions along the way. That stuff is great, but I don't get it if I can't forgive those who have done me wrong. So the standard best way to do that, and there's tons of research, is loving kindness meditation, compassion meditation.

It's an incredibly potent tool. It's amazing for a ton of different stuff. It's been studied extensively. for probably longer than any other meditation style. We understand all the neuroscience. But when it came to people who I got in fist fights with, And worse, for 10 years, it wasn't enough. I could like all the loving guidance, meditation of the world.

It's an incredibly potent tool. It's amazing for a ton of different stuff. It's been studied extensively. for probably longer than any other meditation style. We understand all the neuroscience. But when it came to people who I got in fist fights with, And worse, for 10 years, it wasn't enough. I could like all the loving guidance, meditation of the world.

It's an incredibly potent tool. It's amazing for a ton of different stuff. It's been studied extensively. for probably longer than any other meditation style. We understand all the neuroscience. But when it came to people who I got in fist fights with, And worse, for 10 years, it wasn't enough. I could like all the loving guidance, meditation of the world.