Steve

part of that like you can get really great social support on the telephone on zoom we all learned that during covid but there is something to be said for in-person oxytocin right i always tell people if you if for whatever reason you're like stuck with the phone and zoom Make sure you pet a dog for at least eight minutes a day, a dog or a cat.

part of that like you can get really great social support on the telephone on zoom we all learned that during covid but there is something to be said for in-person oxytocin right i always tell people if you if for whatever reason you're like stuck with the phone and zoom Make sure you pet a dog for at least eight minutes a day, a dog or a cat.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

Petting an animal for about five to eight minutes also releases oxytocin and some of those other pro-social chemicals. So if you're stuck on, we need social support for performance. We definitely need for peak performance aging. Animals are our friends here.

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?