Steve

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?

So let's back up one step and talk about learning, like where you started. I just want to start where you started, which is, so if you want to stave off Alzheimer's, dementia, cognitive decline, right? Fluid intelligence, what matters? Lifelong learning. Why is that?

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise and wisdom are the two most important things we can do to develop what's known as cognitive reserve so if you have a high cognitive reserve you could even have advanced alzheimer's meaning you die they autopsy your brain you've got tangles and plaques everywhere and it just looks like your brain's mush and you're still nobody would notice if you were alive this was so some of the early research that happened they started autopsying brains and being like whoa this person had advanced alzheimer's how the hell did they function so well up till age 100 what is it

expertise in learning or to expertise in wisdom, which are two different things. But the important thing here is they're big, broad networks, and they're in the prefrontal cortex. The prefrontal cortex is where it's most vulnerable to cognitive decline. It's the newest brain structure from an evolutionary perspective, and it's the most vulnerable.

expertise in learning or to expertise in wisdom, which are two different things. But the important thing here is they're big, broad networks, and they're in the prefrontal cortex. The prefrontal cortex is where it's most vulnerable to cognitive decline. It's the newest brain structure from an evolutionary perspective, and it's the most vulnerable.

expertise in learning or to expertise in wisdom, which are two different things. But the important thing here is they're big, broad networks, and they're in the prefrontal cortex. The prefrontal cortex is where it's most vulnerable to cognitive decline. It's the newest brain structure from an evolutionary perspective, and it's the most vulnerable.

expertise in learning or to expertise in wisdom, which are two different things. But the important thing here is they're big, broad networks, and they're in the prefrontal cortex. The prefrontal cortex is where it's most vulnerable to cognitive decline. It's the newest brain structure from an evolutionary perspective, and it's the most vulnerable.

expertise in learning or to expertise in wisdom, which are two different things. But the important thing here is they're big, broad networks, and they're in the prefrontal cortex. The prefrontal cortex is where it's most vulnerable to cognitive decline. It's the newest brain structure from an evolutionary perspective, and it's the most vulnerable.

expertise in learning or to expertise in wisdom, which are two different things. But the important thing here is they're big, broad networks, and they're in the prefrontal cortex. The prefrontal cortex is where it's most vulnerable to cognitive decline. It's the newest brain structure from an evolutionary perspective, and it's the most vulnerable.

expertise in learning or to expertise in wisdom, which are two different things. But the important thing here is they're big, broad networks, and they're in the prefrontal cortex. The prefrontal cortex is where it's most vulnerable to cognitive decline. It's the newest brain structure from an evolutionary perspective, and it's the most vulnerable.

expertise in learning or to expertise in wisdom, which are two different things. But the important thing here is they're big, broad networks, and they're in the prefrontal cortex. The prefrontal cortex is where it's most vulnerable to cognitive decline. It's the newest brain structure from an evolutionary perspective, and it's the most vulnerable.