Steve

And the commonalities are really like move around a lot, regular exercise, right? De-stress regularly. So have rituals. meditation, exercise, gratitude practices, breathing work, whatever it is, walking in nature. I don't like have rituals to de-stress regularly. A ton of stuff on social belonging and connection. This is why challenging social activities matter so much.

And the commonalities are really like move around a lot, regular exercise, right? De-stress regularly. So have rituals. meditation, exercise, gratitude practices, breathing work, whatever it is, walking in nature. I don't like have rituals to de-stress regularly. A ton of stuff on social belonging and connection. This is why challenging social activities matter so much.

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

This is built into blue zones. There's also this respect for the elders and these cross-generational friendships. They're built into blue zones. There's some evolution. I mean, they eat healthy. They eat less than most people and they eat very, very healthy diets. But like,

There's no one diet across the boards that like works for everybody, but those are sort of the commonalities and they live with passion, purpose, and regular access to flow. And these were all things that we were providing for our dogs in very, like, for example, they get social belonging and connection. They really emphasize it. You're in the blue zones.

There's no one diet across the boards that like works for everybody, but those are sort of the commonalities and they live with passion, purpose, and regular access to flow. And these were all things that we were providing for our dogs in very, like, for example, they get social belonging and connection. They really emphasize it. You're in the blue zones.

There's no one diet across the boards that like works for everybody, but those are sort of the commonalities and they live with passion, purpose, and regular access to flow. And these were all things that we were providing for our dogs in very, like, for example, they get social belonging and connection. They really emphasize it. You're in the blue zones.

There's no one diet across the boards that like works for everybody, but those are sort of the commonalities and they live with passion, purpose, and regular access to flow. And these were all things that we were providing for our dogs in very, like, for example, they get social belonging and connection. They really emphasize it. You're in the blue zones.

There's no one diet across the boards that like works for everybody, but those are sort of the commonalities and they live with passion, purpose, and regular access to flow. And these were all things that we were providing for our dogs in very, like, for example, they get social belonging and connection. They really emphasize it. You're in the blue zones.

There's no one diet across the boards that like works for everybody, but those are sort of the commonalities and they live with passion, purpose, and regular access to flow. And these were all things that we were providing for our dogs in very, like, for example, they get social belonging and connection. They really emphasize it. You're in the blue zones.

There's no one diet across the boards that like works for everybody, but those are sort of the commonalities and they live with passion, purpose, and regular access to flow. And these were all things that we were providing for our dogs in very, like, for example, they get social belonging and connection. They really emphasize it. You're in the blue zones.

There's no one diet across the boards that like works for everybody, but those are sort of the commonalities and they live with passion, purpose, and regular access to flow. And these were all things that we were providing for our dogs in very, like, for example, they get social belonging and connection. They really emphasize it. You're in the blue zones.