Steven

But you're telling me that if I have a greater understanding of the brain and how it works and emotions, then I can seize back some of that control and live a more intentional life.

But you're telling me that if I have a greater understanding of the brain and how it works and emotions, then I can seize back some of that control and live a more intentional life.

As it relates to neuroscience and understanding the brain and the way that we create reality, was there a eureka moment for you where you realized that most of us have it wrong or that there's an underlying misconception about the way that our brain creates our reality?

As it relates to neuroscience and understanding the brain and the way that we create reality, was there a eureka moment for you where you realized that most of us have it wrong or that there's an underlying misconception about the way that our brain creates our reality?

So let's start with that then. So the predictive brain is this idea that I only pretty much know from you. I'd never heard it before. When we say the predictive brain, what does that mean? And what does it not mean?

So let's start with that then. So the predictive brain is this idea that I only pretty much know from you. I'd never heard it before. When we say the predictive brain, what does that mean? And what does it not mean?

Yeah. Like right now.

Yeah. Like right now.

So give me an example which brings this to light of how my brain is predicting and then taking action.

So give me an example which brings this to light of how my brain is predicting and then taking action.

I think it was in your book, but it might have been elsewhere, about the example of being thirsty.

I think it was in your book, but it might have been elsewhere, about the example of being thirsty.

Yeah. Can you see it?

Yeah. Can you see it?

Green.

Green.

No.

No.

Yeah.

Yeah.