Steven

And if you were advising Jack on how to improve some of these scores here, what would you say?

Just for a second, I want to talk about a company I've invested in and who sponsored this podcast called Zoe. Like me, many of you are big on tracking your fitness and your sleep. But how many of you understand how your body handles food? Metabolic fitness is all about understanding your metabolism's response to food. And we all react differently.

Just for a second, I want to talk about a company I've invested in and who sponsored this podcast called Zoe. Like me, many of you are big on tracking your fitness and your sleep. But how many of you understand how your body handles food? Metabolic fitness is all about understanding your metabolism's response to food. And we all react differently.

So Zoe created a test to help you understand how your body responds. And it starts with their famous test cookies, which are identical test meals with the same sugar, fat, and calorie content of the average meal, and therefore acts as a metabolic challenge. You also wear a continuous glucose monitor that tests your blood sugar levels.

So Zoe created a test to help you understand how your body responds. And it starts with their famous test cookies, which are identical test meals with the same sugar, fat, and calorie content of the average meal, and therefore acts as a metabolic challenge. You also wear a continuous glucose monitor that tests your blood sugar levels.

I've done this test, and it left me wondering how my metabolic fitness compared to others like me. And my results revealed everything. So if you'd like to learn about your body's response to food, head over to zoe.com to order your test kit now. And if you want a discount, use code Bartlett10 at checkout for 10% off your membership.

I've done this test, and it left me wondering how my metabolic fitness compared to others like me. And my results revealed everything. So if you'd like to learn about your body's response to food, head over to zoe.com to order your test kit now. And if you want a discount, use code Bartlett10 at checkout for 10% off your membership.

As a Zoe member, you'll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your health. That's zoe.com with code Bartlett10. I've got a story that I think you'll be interested in hearing, and it's brought to you by my show sponsor, Fiverr.

As a Zoe member, you'll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your health. That's zoe.com with code Bartlett10. I've got a story that I think you'll be interested in hearing, and it's brought to you by my show sponsor, Fiverr.

About six months ago, my team and I sat down to try and work out how we were going to build the most valuable newsletter for ambitious entrepreneurs ever. And after hours of discussion, we finally agreed that to tip the odds in our favor, we needed to be constantly experimenting. But to do this, we needed manpower or womanpower.

About six months ago, my team and I sat down to try and work out how we were going to build the most valuable newsletter for ambitious entrepreneurs ever. And after hours of discussion, we finally agreed that to tip the odds in our favor, we needed to be constantly experimenting. But to do this, we needed manpower or womanpower.

So we hired a group of freelancers through Fiverr and tasked them with testing different elements, which are like the visuals in the newsletter, the subject lines, the copy links. And even after launching 100 CEOs, the new newsletter and getting 93,000 signups on the first day, our experimenting hasn't stopped.

So we hired a group of freelancers through Fiverr and tasked them with testing different elements, which are like the visuals in the newsletter, the subject lines, the copy links. And even after launching 100 CEOs, the new newsletter and getting 93,000 signups on the first day, our experimenting hasn't stopped.

I'm confident we wouldn't have seen the same success had we not experimented in this way. And our freelance support from Fiverr was critical to that. So next time you're launching something, find your failures and fix them fast with Fiverr Freelancers. Visit fiverr.com slash diary today and use code DOAC for 10% off your first order. These are Jack's results.

I'm confident we wouldn't have seen the same success had we not experimented in this way. And our freelance support from Fiverr was critical to that. So next time you're launching something, find your failures and fix them fast with Fiverr Freelancers. Visit fiverr.com slash diary today and use code DOAC for 10% off your first order. These are Jack's results.

So I've invited Jack in because I feel like he might have some questions and you might have some questions. So you guys go ahead.

So I've invited Jack in because I feel like he might have some questions and you might have some questions. So you guys go ahead.

Do you have any questions on that? Because I've got a couple.

Do you have any questions on that? Because I've got a couple.

So if this is broadly accurate, what is the game then for someone like Jack? Is it building bone or is it preventing loss?