Steven

And how do you deal with that as a podcast host? Because you must sit there. You know so much about this subject matter, and you must sit there and hear people say to you on your podcast things that you don't agree with.

And how do you deal with that as a podcast host? Because you must sit there. You know so much about this subject matter, and you must sit there and hear people say to you on your podcast things that you don't agree with.

One of the things we've introduced recently, well, in the last three, four months is just we put – we have some independent scientific individuals who have a look at some of the things that are being said just to cross-reference and provide context. We call it kind of context checking. Nice. Just because some of the bigger things – obviously, there's so many big, as you were saying, so many –

One of the things we've introduced recently, well, in the last three, four months is just we put – we have some independent scientific individuals who have a look at some of the things that are being said just to cross-reference and provide context. We call it kind of context checking. Nice. Just because some of the bigger things – obviously, there's so many big, as you were saying, so many –

Terms like seed oils and this and this and this that have started a bit of a nutrition war on the internet. And so we just want to make sure that we provide more context to these things so that a person at home who isn't going to take it upon themselves to apply that context or do the research has more of a wide opinion.

Terms like seed oils and this and this and this that have started a bit of a nutrition war on the internet. And so we just want to make sure that we provide more context to these things so that a person at home who isn't going to take it upon themselves to apply that context or do the research has more of a wide opinion.

But it's difficult because, as you say, oftentimes it's the best speaker or the person with the most conviction that gets heard. You've managed to break through all of that.

But it's difficult because, as you say, oftentimes it's the best speaker or the person with the most conviction that gets heard. You've managed to break through all of that.

and provide a tremendous amount of nuance and complexity to these subjects, but also to achieve the same focus and articulation and resonance and accessibility that some of those individuals have achieved, I would highly recommend anybody who has not read this book to read this book, because this is the book on this subject.

and provide a tremendous amount of nuance and complexity to these subjects, but also to achieve the same focus and articulation and resonance and accessibility that some of those individuals have achieved, I would highly recommend anybody who has not read this book to read this book, because this is the book on this subject.

And I say that, I've interviewed many hundreds of people, but this is the book on this subject. It's been a global phenomenon for all the reasons I've described about it being so accessible, so nuanced, but so easy for someone like me to understand, even though I'm not a scientist. And it's the book that I...

And I say that, I've interviewed many hundreds of people, but this is the book on this subject. It's been a global phenomenon for all the reasons I've described about it being so accessible, so nuanced, but so easy for someone like me to understand, even though I'm not a scientist. And it's the book that I...

recommend to my friends to my family when they're trying to understand the subject matter of longevity in a world where there is just so much information and that's why this book did so well and it continues to do so unbelievably well but i'd also recommend everybody go check out your podcast which i love watching and also if they want um other resources from you where do we send people peter

recommend to my friends to my family when they're trying to understand the subject matter of longevity in a world where there is just so much information and that's why this book did so well and it continues to do so unbelievably well but i'd also recommend everybody go check out your podcast which i love watching and also if they want um other resources from you where do we send people peter

I'm going to link all of that below. So put all of the links below for Peter's work. If you haven't become obsessed, like we all are here with Peter's work. And I really mean that. We're all massive fans of yours. Jack was saying before you came, he said, oh, I love Peter. You were saying this the other day. I was saying this about a week ago.

I'm going to link all of that below. So put all of the links below for Peter's work. If you haven't become obsessed, like we all are here with Peter's work. And I really mean that. We're all massive fans of yours. Jack was saying before you came, he said, oh, I love Peter. You were saying this the other day. I was saying this about a week ago.

And that's something that I think we all feel because of the impact you've had on our lives of demystifying this information, but bringing it to us in a way that's so... So accessible, so smart, and so trustworthy. So Peter, thank you for what you're doing because you're demystifying a very complicated world for all of us.

And that's something that I think we all feel because of the impact you've had on our lives of demystifying this information, but bringing it to us in a way that's so... So accessible, so smart, and so trustworthy. So Peter, thank you for what you're doing because you're demystifying a very complicated world for all of us.

And it's a world that if demystified, we stand a better chance of living happier, healthier, longer lives. And there's probably nothing more important to... to what makes life meaningful and fulfilling. And me being able to walk up and down those stairs in Bali when I'm 75. So thank you, Peter. It's tremendous. Really, really tremendous. And I appreciate you very, very much.

And it's a world that if demystified, we stand a better chance of living happier, healthier, longer lives. And there's probably nothing more important to... to what makes life meaningful and fulfilling. And me being able to walk up and down those stairs in Bali when I'm 75. So thank you, Peter. It's tremendous. Really, really tremendous. And I appreciate you very, very much.