Steven

And is that in all seasons of life? If I'm 60 years old, should I still be bashing that bone playing basketball?

So on that point of pregnancy, which was your second point there, During my pregnancy, after my pregnancy, what do I need to be doing? Is it drinking milk?

So on that point of pregnancy, which was your second point there, During my pregnancy, after my pregnancy, what do I need to be doing? Is it drinking milk?

Okay.

Okay.

You talked about how bone has an impact on various parts of the body. And I've heard you talk about this phrase, the bone-brain axis.

You talked about how bone has an impact on various parts of the body. And I've heard you talk about this phrase, the bone-brain axis.

What is the bone-brain axis?

What is the bone-brain axis?

I heard you in the Business Insider interview describe there being a critical decade for bone health. What is the critical decade?

I heard you in the Business Insider interview describe there being a critical decade for bone health. What is the critical decade?

Yeah, I've got a family member that can't walk upstairs without being out of breath. And it's so debilitating because when you have grandkids and the grandkids start running around and you want to play with them, it's so sad watching this particular family member See the grandkids come, the grandkids say, let's play. The grandkids run off and this person can't go after them.

Yeah, I've got a family member that can't walk upstairs without being out of breath. And it's so debilitating because when you have grandkids and the grandkids start running around and you want to play with them, it's so sad watching this particular family member See the grandkids come, the grandkids say, let's play. The grandkids run off and this person can't go after them.

So they just have to watch. They literally watch the grandkids playing in the garden because they can't play with them. And I think it's such a sad thing. It's one of my big motivators to try and stay healthy is just to be able to extend my health span.

So they just have to watch. They literally watch the grandkids playing in the garden because they can't play with them. And I think it's such a sad thing. It's one of my big motivators to try and stay healthy is just to be able to extend my health span.

So that I can be healthier, hopefully until the day that I die. That'd be great, but it would. I want to talk about running. I want to talk about VO2max. Yes. To close off on the subject of bones, there's two terms that I wanted to hit. One is this term osteoporosis.

So that I can be healthier, hopefully until the day that I die. That'd be great, but it would. I want to talk about running. I want to talk about VO2max. Yes. To close off on the subject of bones, there's two terms that I wanted to hit. One is this term osteoporosis.

Now, I have no idea what osteoporosis is. I've heard it a couple of times in my life, but I don't know if it's something I should be thinking about, worried about, or what it means.

Now, I have no idea what osteoporosis is. I've heard it a couple of times in my life, but I don't know if it's something I should be thinking about, worried about, or what it means.

Okay.