Steven

exactly no light bulb goes off we think though we think that when we experience that first twinge that first pain we start to get a little bit tired we think it's natural so we kind of relent to it we just give in and then that's that slow spiral downwards into a lifestyle which becomes self-fulfilling i guess we stop trying hard we stop playing hard because we stop trying hard because we think it's inevitable we think no aging is inevitable how we age is is up to us

You're working on a book, aren't you? You just handed in the manuscript for it. We're very, very excited about this book, Unbreakable.

You're working on a book, aren't you? You just handed in the manuscript for it. We're very, very excited about this book, Unbreakable.

I'm very, very excited.

I'm very, very excited.

Can we pre-order it yet?

Can we pre-order it yet?

Okay. I'll link that below for anyone that's keen to get that book. I'll be on that list as well.

Okay. I'll link that below for anyone that's keen to get that book. I'll be on that list as well.

Is there anything else that we should have talked about that we haven't, Dr. Wunder?

Is there anything else that we should have talked about that we haven't, Dr. Wunder?

That's exactly what you're doing. It's exactly what you're doing. I think, you know, the reason I'm so compelled by menopause as well as secondary reason is because I have so many wonderful women in my life, including my partner who might not be as fortunate to be exposed to all the information that I get exposed to by doing this.

That's exactly what you're doing. It's exactly what you're doing. I think, you know, the reason I'm so compelled by menopause as well as secondary reason is because I have so many wonderful women in my life, including my partner who might not be as fortunate to be exposed to all the information that I get exposed to by doing this.

So many of the questions I'm asking you almost pre-preparing me to be a supporting act in her, in her life. She's what, 32 now. So, you know, critical, critical years ahead.

So many of the questions I'm asking you almost pre-preparing me to be a supporting act in her, in her life. She's what, 32 now. So, you know, critical, critical years ahead.

Yeah, because for me, it has created a ton of empathy. And with empathy, you approach challenges differently with a different perspective and there's less blame and there's more, I think, supporting encouragement.

Yeah, because for me, it has created a ton of empathy. And with empathy, you approach challenges differently with a different perspective and there's less blame and there's more, I think, supporting encouragement.

So that's really why I think it's important as well for men to understand these things because when you start noticing differences maybe in the way she's feeling or your mother or grandmother or even your daughter's, You might not be some of those naive doctors who think someone's losing their mind or that they're just being different or it's their personality.

So that's really why I think it's important as well for men to understand these things because when you start noticing differences maybe in the way she's feeling or your mother or grandmother or even your daughter's, You might not be some of those naive doctors who think someone's losing their mind or that they're just being different or it's their personality.

And you might understand that there's something deeper going on. And also something that's, at least in part, you can do something about. Absolutely. Which I think is the most important conclusive point. We have a closing tradition on this podcast where the last guest leaves a question for the next guest with not knowing who they're leaving it for.