Suze Orman

Why?

Because you don't feel safe.

Here are three things that I want you to do.

Now, the first one is

I'm telling you because this is what I was taught to do.

And believe it or not, it works.

So this isn't Susie Orman telling you to do this, although I am right now.

I'm telling you what I did to help me with my health when I was afraid and I didn't feel safe.

And I learned this again from that gentleman, Stephen, who

who created this system when I researched him.

All right.

So the very first thing is when you feel like you are just freaked out before you make any financial move, I want you to take a breath through your nose.

Then I want you to take a small second sip of air.

Then I want you to exhale slowly through your mouth.

And you need to do that three times.

When you do that, believe it or not, it tells your nervous system, I'm safe right now.

Only then should you really think about touching your money, but only after you've done step two.

If you're now asking yourself, what should I do?

I want you to ask it differently.

I want you to ask yourself the question, not what should I do now?