Tal Wilkenfeld

I very much missed it and had to be very creative. And I ended up like... going into the back lounge when everyone was asleep and like meditating back there or like before everyone woke up. And I actually like joined, there was like an online meditation retreat that was happening. It was like 12 hours a day of silent meditations. that happens once a year.

And I love this, this particular group of people. And they knew I was on tour. So they're like, just join when you can. And so I was on the tour doing the meditation retreat at the same time. It was so fun. It was so fun because I was like in the back lounge, the bus is like moving around like this. My laptop, the zoom is like, and I'm just like sitting like meditating.

And I love this, this particular group of people. And they knew I was on tour. So they're like, just join when you can. And so I was on the tour doing the meditation retreat at the same time. It was so fun. It was so fun because I was like in the back lounge, the bus is like moving around like this. My laptop, the zoom is like, and I'm just like sitting like meditating.

And I love this, this particular group of people. And they knew I was on tour. So they're like, just join when you can. And so I was on the tour doing the meditation retreat at the same time. It was so fun. It was so fun because I was like in the back lounge, the bus is like moving around like this. My laptop, the zoom is like, and I'm just like sitting like meditating.

It was like, yeah, this is the shit.

It was like, yeah, this is the shit.

It was like, yeah, this is the shit.

Yeah, yeah.

Yeah, yeah.

Yeah, yeah.

These particular retreats that I started doing, it's not straight silent. There are, you know, silent sits every hour for 50 minutes. And then there's some talks. And like these people that I've been working with are really cool because they're integrating spiral dynamics into Zen. And it's like the coolest combination.

These particular retreats that I started doing, it's not straight silent. There are, you know, silent sits every hour for 50 minutes. And then there's some talks. And like these people that I've been working with are really cool because they're integrating spiral dynamics into Zen. And it's like the coolest combination.

These particular retreats that I started doing, it's not straight silent. There are, you know, silent sits every hour for 50 minutes. And then there's some talks. And like these people that I've been working with are really cool because they're integrating spiral dynamics into Zen. And it's like the coolest combination.

Like Ken Wilber. Do you know Ken Wilber? Integral theory?

Like Ken Wilber. Do you know Ken Wilber? Integral theory?

Like Ken Wilber. Do you know Ken Wilber? Integral theory?

Yeah. It's hard to explain how it applies to this type of meditation because it's in the guided parts of the meditation that this whole like holonic theory is like brought in about like transcending and including everything

Yeah. It's hard to explain how it applies to this type of meditation because it's in the guided parts of the meditation that this whole like holonic theory is like brought in about like transcending and including everything

Yeah. It's hard to explain how it applies to this type of meditation because it's in the guided parts of the meditation that this whole like holonic theory is like brought in about like transcending and including everything

um aspect of your being um because he talks about like levels of development and like it in consciousness and how like this applies to like every single religion or non-religion that there are these levels of development and from all that go all the way up to enlightenment no matter what you start off with it could be you know, Christianity, Buddhism, Vedanta, it doesn't matter, like anything.