Tal Wilkenfeld

You have to eat the same thing as everyone.

You have to eat the same thing as everyone.

You have to eat the same thing as everyone.

What is it? Very plain, cheap, basic food, which is funny for someone like me because I'm pretty particular about my diet.

What is it? Very plain, cheap, basic food, which is funny for someone like me because I'm pretty particular about my diet.

What is it? Very plain, cheap, basic food, which is funny for someone like me because I'm pretty particular about my diet.

Yeah.

Yeah.

Yeah.

You wake up at 5 a.m. to the bell and you go and meditate like constantly till bedtime other than two meals.

You wake up at 5 a.m. to the bell and you go and meditate like constantly till bedtime other than two meals.

You wake up at 5 a.m. to the bell and you go and meditate like constantly till bedtime other than two meals.

Well, if you're talking about the Zen monastery, cause I stayed in a Zen monastery, um, and I did a thing with that. Um, the guy was telling you about that kind of, uh, the integral Zen thing where he uses Ken Wilber's work in combination with Zen, that that's a little bit different cause he does talks. We talk about things. Um,

Well, if you're talking about the Zen monastery, cause I stayed in a Zen monastery, um, and I did a thing with that. Um, the guy was telling you about that kind of, uh, the integral Zen thing where he uses Ken Wilber's work in combination with Zen, that that's a little bit different cause he does talks. We talk about things. Um,

Well, if you're talking about the Zen monastery, cause I stayed in a Zen monastery, um, and I did a thing with that. Um, the guy was telling you about that kind of, uh, the integral Zen thing where he uses Ken Wilber's work in combination with Zen, that that's a little bit different cause he does talks. We talk about things. Um,

And that's very separate from the Vedanta monasteries I've stayed at, which there's very little meditation in terms of sitting silently. Instead, we are meditating on the scriptures, like the Upanishads, and we're diving into that.

And that's very separate from the Vedanta monasteries I've stayed at, which there's very little meditation in terms of sitting silently. Instead, we are meditating on the scriptures, like the Upanishads, and we're diving into that.

And that's very separate from the Vedanta monasteries I've stayed at, which there's very little meditation in terms of sitting silently. Instead, we are meditating on the scriptures, like the Upanishads, and we're diving into that.

They both have been incredibly helpful to me because the Vedanta, anytime I go into my head about something, the answer is there based on this knowledge. with the Zen monastery, it's like, you just gotta put your butt in the seat and sit and wait. And maybe something will happen, maybe it won't, but just keep sitting. And it's very disciplined and you go through a lot. Your body's purging a lot.

They both have been incredibly helpful to me because the Vedanta, anytime I go into my head about something, the answer is there based on this knowledge. with the Zen monastery, it's like, you just gotta put your butt in the seat and sit and wait. And maybe something will happen, maybe it won't, but just keep sitting. And it's very disciplined and you go through a lot. Your body's purging a lot.