Tammy Franklin

and I love music so I've been like literally implementing it and there was a one day I was dancing around I was it went from you know Beyonce to Cece and there was this one particular song that came on that brought out a worship in me and a cry in me.

and I love music so I've been like literally implementing it and there was a one day I was dancing around I was it went from you know Beyonce to Cece and there was this one particular song that came on that brought out a worship in me and a cry in me.

That I think music is powerful like that.

That I think music is powerful like that.

And so I'm glad that she's encouraged me to tap back into something so very, very simple. Yes. You know, tears are cleansing. And oftentimes we shut them off.

And so I'm glad that she's encouraged me to tap back into something so very, very simple. Yes. You know, tears are cleansing. And oftentimes we shut them off.

Because we don't want to feel.

Because we don't want to feel.

We don't want to feel. We don't want to... And... Once the tear starts falling, we don't want to deal. We don't want to feel it. We don't want to deal. And girl, I think I must have rolled around on that floor. I was laughing because when I looked at myself in the mirror, I was like, you know that video of James Brown coming up with the hair all stuck on his face.

We don't want to feel. We don't want to... And... Once the tear starts falling, we don't want to deal. We don't want to feel it. We don't want to deal. And girl, I think I must have rolled around on that floor. I was laughing because when I looked at myself in the mirror, I was like, you know that video of James Brown coming up with the hair all stuck on his face.

I said, ma'am, you needed that cry and you needed that worship. And that time alone, girl, I cried. I screamed. I let out a scream. And I'm like, then I go to therapy and she's like, let's talk about what you think it was. What are you releasing that made you need your body? One of the things I've learned about therapy is there may be things that you don't recall

I said, ma'am, you needed that cry and you needed that worship. And that time alone, girl, I cried. I screamed. I let out a scream. And I'm like, then I go to therapy and she's like, let's talk about what you think it was. What are you releasing that made you need your body? One of the things I've learned about therapy is there may be things that you don't recall

there may be ways in which your body protected you. Your brain.

there may be ways in which your body protected you. Your brain.

It's so powerful. And I look at it as God's way of protecting as well. But what she told me is your body remembers.

It's so powerful. And I look at it as God's way of protecting as well. But what she told me is your body remembers.

And so when you're put back into the same environment, You're like, what's happening? And that's what was, you know, like I said, started with me with therapy in the first place. You know, I was like getting triggered. Like I was like, like I'm glitching. What's going on? But yeah, music, music is one of those, I would say just private moments that I have.

And so when you're put back into the same environment, You're like, what's happening? And that's what was, you know, like I said, started with me with therapy in the first place. You know, I was like getting triggered. Like I was like, like I'm glitching. What's going on? But yeah, music, music is one of those, I would say just private moments that I have.

Baby, that song? And she has another one with Chandler Moore?

Baby, that song? And she has another one with Chandler Moore?