Tamsen Fadal

So whether you're thinking about retiring, reinventing, or you're simply sensing something needs to change, the real question isn't when do I slow down?

It's how do I build a life that still feels alive for the long run?

Today's conversation is about exactly that.

We're talking about longevity, but not just living longer, living better.

My guest has spent years studying how people actually thrive in the second half of life and living it himself, taking on new challenges and even climbing mountains well into his next chapter.

He is proof of what is possible.

Michael Clinton is a former president of Hearst Magazines, founder of Roar Forward, a platform focused on helping people thrive in the second half of life.

He's the author of Roar, and his new book, Longevity Nation, is a practical science-backed look at how we can live longer and better in the second half of life.

Today, we're going to learn how to design your next chapter on purpose.

Michael Clinton, welcome to the show, my friend.

That was wonderful.

Well, I mean, you deserve every bit of it.

Every bit of it.

You know, when we first met, and I go back to several years ago, I think we were both like...

We're in our now what or what's next phase of our lives.

And when I look at what we're talking about today, it's really exciting.

But for people who are meeting you for the first time, I want to think about some of the things you've done.

You run marathons like a lot of them, climb mountains.

Every time I talk to you, you're traveling someplace different.

You're always like curious.