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Tara Brach

πŸ‘€ Speaker
4788 total appearances
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Tara Brach
Waking Up from the Victim Trance

It helps anticipate danger and mobilize protection.

Tara Brach
Waking Up from the Victim Trance

So we need it.

Tara Brach
Waking Up from the Victim Trance

And when victim consciousness hardens, when it overtakes a group's full identity, then they lose access to their resourcefulness and spirit.

Tara Brach
Waking Up from the Victim Trance

So one sign of it, when victim consciousness takes over, is powerlessness and apathy.

Tara Brach
Waking Up from the Victim Trance

You can see this in really long-lived authoritarian states where there's just no way to resist the power.

Tara Brach
Waking Up from the Victim Trance

I was talking to a friend in Mexico, lives in an area where families have been under the domination of cartels for generations, really brutal.

Tara Brach
Waking Up from the Victim Trance

And he was describing how to survive.

Tara Brach
Waking Up from the Victim Trance

These folks have just cut off from their feelings and reactivities and it's kind of an apathy that's there.

Tara Brach
Waking Up from the Victim Trance

That's one response in collective victim identity.

Tara Brach
Waking Up from the Victim Trance

Another

Tara Brach
Waking Up from the Victim Trance

is bad othering, dehumanizing the enemy, the oppressor, having moral certainty, I'm right, you're wrong, and then it expresses as aggression.

Tara Brach
Waking Up from the Victim Trance

So when not processed, the wounds turn into chronic anger, hatred, mistrust, and the need and drive to regain power to prevent further vulnerability.

Tara Brach
Waking Up from the Victim Trance

So in this state, the victimized group, desperate not to feel powerless and endangered and humiliated again, may begin inflicting on others the very pain they once suffered.

Tara Brach
Waking Up from the Victim Trance

So through aggression, through domination, dehumanization, cycles of revenge, getting back, they unconsciously become the perpetrator.

Tara Brach
Waking Up from the Victim Trance

This happens, we see it around the world.

Tara Brach
Waking Up from the Victim Trance

The inner identity is as victim and there is this righteousness that creates a kind of moral dissociation, a numbing of empathy that allows the now perpetrator to be completely cut off from the pain of those being harmed.

Tara Brach
Waking Up from the Victim Trance

You can also see this phenomenon in individuals who have power yet are still identified with an inner victim.

Tara Brach
Waking Up from the Victim Trance

They have unhealed humiliation and express this by seeking retribution against enemies.

Tara Brach
Waking Up from the Victim Trance

That's the inner victim expressing.

Tara Brach
Waking Up from the Victim Trance

It's a way to push away shame and secure themselves.