Tegan Taylor

Exactly.

To sort of get herself jeered up.

Tapping is also in pop culture.

Have you seen the new Devil Wears Prada movie?

She taps.

She does tap.

So Emily, played by Emily Blunt, she's sort of trying to calm herself down.

It's very, very stressful being beautiful and glamorous and working for a designer brand.

And she sort of taps on...

on her forehead and she taps next to her eyes and she taps on her chin while she's breathing.

And it's obviously a self-regulation thing.

And ever since that, all these people who are proponents of this thing called tapping have gone, oh my gosh, like that's our thing.

We're seeing it in pop culture.

Yes, exactly.

So this idea of tapping as a, as a neuro regulator, I guess, is that the right word?

So this tapping, I don't think that any one person can claim to have invented the idea of like maybe tapping your face and breathing at the same time.

I imagine, I imagine that humans have done this before.

ad hoc over the years, but tapping in this particular context and in this sort of framework.

It's systematic.

Exactly.