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Terry Real

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1594 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I had my feet off.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I'm feeling great.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I feel this coldness on my chest.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I looked down, and there was this big black splotch on my shirt.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I realized I was signing books with like a Sharpie.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And in my haste, I didn't put the cap on.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I put the Sharpie.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And it was like permanent ink.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I got to tell you, Andrew, this was like, this is one of my, I hope I go on Oprah's shirt.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

This is an expensive goddamn shirt.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I'm ADD.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I'm always breaking things, bumping things.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

So that adaptive child part of me was going to town.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

You're such a loser.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

You can't even look at you.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I'm depressive.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I wrote about it.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

That shirt and the harshness that I would level against myself,

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

It could have turned into a five-day depression when I was younger.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And having learned these techniques, I mean, it's just a boy.