Thais Gibson

And almost most importantly, I am worthy of love as I am on my good days, on my bad days, in my good moments and in my hard moments.

And so there's a lot of really healthy conditioning that that child adopts.

And so, of course, that's the type of patterning they bring into their relationships as adults.

And what's really interesting to me is that securely attached people, they report not just having the longest lasting relationships, but they report the most satisfaction in their relationships.

And that's a very meaningful thing.

And I'm just a big believer in relationships.

I love people.

I care about people.

And I really think that relationships determine the quality of our life in so many ways.

And so that's very meaningful in terms of, you know, the stats on that.

And then we have three insecure attachment styles.

This makes up the other 50% or so of the population.

That's what I think all the time.

I always think that myself.

And to be honest, first of all, it's conditioning and we'll get into a lot of this, I'm sure, but conditioning changes.

So somebody could be secure at a young age when a lot of these experiments are originally done and then they can go through relationship struggles and become insecure later.

And secondly, I'm always like, oh, maybe it's my sample size of people, you know, because I always see people who are insecurely attached become secure.

So I'm going, okay, maybe that's why...

But securely attached people often end up in relationships pretty early with other securely attached people.

And we can get into why that happens at a subconscious level because you usually pair up with people of a specific attachment self for specific reasons.