The Good Glow Host

That happened to me, too.

And on Wednesday, myself and Jamie are going to bring you a bonus episode where we discuss this episode and bring you behind the scenes of Ryan coming to the house, recording this episode and what present I bought him that he left with that day.

So we'll be bringing you that episode on Wednesday.

I hope that you will tune in for that.

We're back from the Lake Garda half marathon.

We had the most incredible time.

We're putting together the YouTube video for that trip.

So excited for you to see it.

And lots of people are asking me, what is next?

Well, it's the Rome half marathon in October.

We start training in May.

It's actually my favorite time of the year to do a half marathon because the training is over the summer time.

It's a really nice opportunity to make some new friends, come together.

And the Rome half marathon is so epic.

As you run towards the finish line, it's right in front of the Coliseum.

We speak about the New York half.

been an epic run and it is because you run through Times Square and Central Park and Brooklyn and over the Brooklyn Bridge but I think the Rome half route is as iconic starting in Circus Maximus and running towards the Coliseum.

I've left a link in the show notes for all the details on Rome and

And myself and Jamie will see you on Wednesday.

Big thanks to Boyne Valley Honey for supporting The Good Glow this season and you for tuning in today.