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Thomas Curran

๐Ÿ‘ค Speaker
294 total appearances

Appearances Over Time

Podcast Appearances

Hidden Brain
Escaping Perfectionism

And there was a lot of financing to go to university.

Hidden Brain
Escaping Perfectionism

So I took that up and I managed to scrape my way to a local teaching college to study sport with every intention of being a PE teacher.

Hidden Brain
Escaping Perfectionism

That was going to be my ambition.

Hidden Brain
Escaping Perfectionism

And I guess you could say I was lucky, really, because at my time at that teaching college, I happened to intersect with a professor who was on his way to a more prestigious university.

Hidden Brain
Escaping Perfectionism

I must have impressed him because he took me with him to do a PhD.

Hidden Brain
Escaping Perfectionism

And that was when things started to really get quite crazy because I remember instantly being inside this hyper-competitive university environment, being surrounded by people who were just way smarter than me, more erudite, way more put together.

Hidden Brain
Escaping Perfectionism

People were pumping out publications.

Hidden Brain
Escaping Perfectionism

Some of them were even getting grant money at university.

Hidden Brain
Escaping Perfectionism

And in that environment, those early feelings of shame and inferiority that I kind of brought with me started to come back again in mega doses.

Hidden Brain
Escaping Perfectionism

And I think my response really looking back was to develop what I can only really describe as an urgent need to lift myself above other people through an excessive form of striving.

Hidden Brain
Escaping Perfectionism

Like made sure I was the first in the office and the last to leave and made sure people saw that.

Hidden Brain
Escaping Perfectionism

You know, I'd regularly do

Hidden Brain
Escaping Perfectionism

80 hour weeks and I'd let everybody know in the office that I was doing that I sent these kind of weird conspicuous emails to my academic supervisors in the early hours of the morning and sometimes last thing at night just to let them know that I'm working and I can remember one Christmas doing a thousand words of my thesis on Christmas day and at that time

Hidden Brain
Escaping Perfectionism

I felt really proud of it.

Hidden Brain
Escaping Perfectionism

You know, these are incredibly unhealthy things to do, but nevertheless I believed if I didn't do these things, then there's no way I was going to succeed.

Hidden Brain
Escaping Perfectionism

Yeah, so all that work did end up paying off and I was able to elevate myself through the academic ladder, up the academic ladder, I should say, into second tier and then elite institutions.

Hidden Brain
Escaping Perfectionism

And that's when I did a very important TED talk at a resort in the US back in 2018 and

Hidden Brain
Escaping Perfectionism

And I think going to that TED Talk was when I finally realised I'd sort of made something of myself here.

Hidden Brain
Escaping Perfectionism

But nevertheless, I really felt out of place at that conference.

Hidden Brain
Escaping Perfectionism

There's people there were paying thousands of pounds.