Thomas

I'll put the release dates in the show notes so you can go back and find them, should you wish. Better still, we'll be stitching all three episodes together and releasing it as a long-length story on the premium feed this Friday. Right now, new subscribers to Get Sleepy Premium can enjoy their first three months completely free of charge.

If you listen on Apple Podcasts, just hit the Try Free button at the top of the feed. And if you listen elsewhere, simply visit slumberstudios.com slash premium to claim your three-month free trial. So now, my friend, settle into your cozy bed and allow yourself to bring your attention towards only the present moment. As you let your breathing deepen and lengthen,

If you listen on Apple Podcasts, just hit the Try Free button at the top of the feed. And if you listen elsewhere, simply visit slumberstudios.com slash premium to claim your three-month free trial. So now, my friend, settle into your cozy bed and allow yourself to bring your attention towards only the present moment. As you let your breathing deepen and lengthen,

If you listen on Apple Podcasts, just hit the Try Free button at the top of the feed. And if you listen elsewhere, simply visit slumberstudios.com slash premium to claim your three-month free trial. So now, my friend, settle into your cozy bed and allow yourself to bring your attention towards only the present moment. As you let your breathing deepen and lengthen,

Enjoy the feeling of letting go of all the noise and thoughts of the day. Enjoy just being present. It's a blissful state of body and mind. Just be here, with my voice by your side. And everything else can wait until your alarm goes off in the morning, or when you wake up naturally with the daylight outside.

Enjoy the feeling of letting go of all the noise and thoughts of the day. Enjoy just being present. It's a blissful state of body and mind. Just be here, with my voice by your side. And everything else can wait until your alarm goes off in the morning, or when you wake up naturally with the daylight outside.

Enjoy the feeling of letting go of all the noise and thoughts of the day. Enjoy just being present. It's a blissful state of body and mind. Just be here, with my voice by your side. And everything else can wait until your alarm goes off in the morning, or when you wake up naturally with the daylight outside.

And don't worry if you're someone who often wakes up in the middle of the night and struggles to get back to sleep. Das könnte der Zeitpunkt sein, an dem du gerade hörst. Egal was, ich möchte, dass du diesen Moment wirklich genießt. Schlaf kommt, wenn der Zeitpunkt richtig ist. Aber es ist so schön, entspannt, komfortabel und friedlich zu sein. As you are now. Luxuriating in rest.

And don't worry if you're someone who often wakes up in the middle of the night and struggles to get back to sleep. Das könnte der Zeitpunkt sein, an dem du gerade hörst. Egal was, ich möchte, dass du diesen Moment wirklich genießt. Schlaf kommt, wenn der Zeitpunkt richtig ist. Aber es ist so schön, entspannt, komfortabel und friedlich zu sein. As you are now. Luxuriating in rest.

And don't worry if you're someone who often wakes up in the middle of the night and struggles to get back to sleep. Das könnte der Zeitpunkt sein, an dem du gerade hörst. Egal was, ich möchte, dass du diesen Moment wirklich genießt. Schlaf kommt, wenn der Zeitpunkt richtig ist. Aber es ist so schön, entspannt, komfortabel und friedlich zu sein. As you are now. Luxuriating in rest.

So just continue in this frame of mind as you listen along to Nikki's soothing voice. Keep your breathing nice and steady. And allow your eyelids to softly close if they're still open. It's time for our story and for rest. Nothing else. So I'll make way for Nikki to read to us. Unsere Geschichte beginnt in der Begegnung von Kate, die sich in einem leeren Haus erwacht.

So just continue in this frame of mind as you listen along to Nikki's soothing voice. Keep your breathing nice and steady. And allow your eyelids to softly close if they're still open. It's time for our story and for rest. Nothing else. So I'll make way for Nikki to read to us. Unsere Geschichte beginnt in der Begegnung von Kate, die sich in einem leeren Haus erwacht.

So just continue in this frame of mind as you listen along to Nikki's soothing voice. Keep your breathing nice and steady. And allow your eyelids to softly close if they're still open. It's time for our story and for rest. Nothing else. So I'll make way for Nikki to read to us. Unsere Geschichte beginnt in der Begegnung von Kate, die sich in einem leeren Haus erwacht.

Amen.

Amen.

Amen.

Vielen Dank für's Zuschauen.

Vielen Dank für's Zuschauen.

Vielen Dank für's Zuschauen.

Hi, Charlie. I was wondering, as an 18-year-old from New Jersey, what I can do to help with the upcoming governor election.