Tim Grunhardt
๐ค SpeakerAppearances Over Time
Podcast Appearances
That's with all the different machines and ice and stimulation and, you know, the pressure bubble leg wraps to push the swelling out to pharmaceutical stuff that you're not going to get in jail.
So I don't care if he thinks that he could throw some ice on it from the commissary.
Or he thinks he's going to go out in the yard and, you know, do some strides and do some, you know, like band work.
So this is going to put him behind at least two or three weeks in his rehab.
It may not be all 30 days, but it's going to put him behind.
You naturally heal and it comes back eventually.
Believe me, I've had so many surgeries, including the two shoulder surgeries.
If I didn't go to rehab, if I didn't go to physical therapy, there's no way I'd be able to use them.
And they're not elite athletes, and they're not out there trying to cut and do, you know, a drag route or do a,
you know, an in route and plant plant on that knee and all those kinds of things.
And if you don't do PT, which I don't know anybody really that goes and has surgery, it doesn't do.