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Tim Grunhardt

๐Ÿ‘ค Speaker
982 total appearances

Appearances Over Time

Podcast Appearances

The Program
H3 Tim Grunhard

And it takes a while, and that's with,

The Program
H3 Tim Grunhard

That's with the best doctors.

The Program
H3 Tim Grunhard

That's with the best physical therapists.

The Program
H3 Tim Grunhard

That's with all the different machines and ice and stimulation and, you know, the pressure bubble leg wraps to push the swelling out to pharmaceutical stuff that you're not going to get in jail.

The Program
H3 Tim Grunhard

So I don't care if he thinks that he could throw some ice on it from the commissary.

The Program
H3 Tim Grunhard

Or he thinks he's going to go out in the yard and, you know, do some strides and do some, you know, like band work.

The Program
H3 Tim Grunhard

That's not going to do it, guys.

The Program
H3 Tim Grunhard

So this is going to put him behind at least two or three weeks in his rehab.

The Program
H3 Tim Grunhard

It may not be all 30 days, but it's going to put him behind.

The Program
H3 Tim Grunhard

You naturally heal and it comes back eventually.

The Program
H3 Tim Grunhard

But you need the physical therapy.

The Program
H3 Tim Grunhard

Believe me, I've had so many surgeries, including the two shoulder surgeries.

The Program
H3 Tim Grunhard

If I didn't go to rehab, if I didn't go to physical therapy, there's no way I'd be able to use them.

The Program
H3 Tim Grunhard

They'd freeze up.

The Program
H3 Tim Grunhard

And they're not elite athletes, and they're not out there trying to cut and do, you know, a drag route or do a,

The Program
H3 Tim Grunhard

you know, an in route and plant plant on that knee and all those kinds of things.

The Program
H3 Tim Grunhard

I mean, your knee could naturally heal.

The Program
H3 Tim Grunhard

And if you don't do PT, which I don't know anybody really that goes and has surgery, it doesn't do.

The Program
H3 Tim Grunhard

And to your point about, you know,