Tim Miller

But whatever they are for you now, it's also a time to reflect on what your traditions mean and how you might rewrite them or make some new ones.

One thing for some of us might be healthy over the holidays, given...

The emotional fervor and the memories of holidays past is to think about whether therapy is something that could be useful for you or a loved one.

I was just talking yesterday with one of my friends who was in a group therapy session and said,

Going through some issues they were having, we were bouncing it back and forth a bit.

And, you know, I do think that a lot of that stuff that sometimes hangs over us, you get a little extra time to think about it during the holidays.

You get more family time.

Emotions are higher.

Feelings are higher.

And some of it starts to weigh on you a little bit more.

And so maybe if that's you, this is a time to think about how therapy could help you with better help.

They've got quality therapists.

that work on a strict code of conduct and are fully licensed in the USA.

They help you do the initial matching work for you.

And they have an industry-high fulfillment rate.

They typically get it right the first time.

But if you aren't happy with your match, you can switch to a different therapist at any time from their tailored recommendations.

This December, start a new tradition by taking care of you.

Our listeners get 10% off at BetterHelp.com slash The Bulwark.

That's BetterHelp.com slash The Bulwark.