Tim Molnar

But in terms of like going up to someone who I really didn't know and who was a stranger idea, I hadn't done that. really in the first three decades of life. And so that visualization practice combined with affirmations of, you know, I get to go make someone's day.

But in terms of like going up to someone who I really didn't know and who was a stranger idea, I hadn't done that. really in the first three decades of life. And so that visualization practice combined with affirmations of, you know, I get to go make someone's day.

But in terms of like going up to someone who I really didn't know and who was a stranger idea, I hadn't done that. really in the first three decades of life. And so that visualization practice combined with affirmations of, you know, I get to go make someone's day.

And really I think that's a key thing, and I know you've talked about this before for listeners who maybe haven't listened to one of those episodes where you've mentioned it, is you have the ability to...

And really I think that's a key thing, and I know you've talked about this before for listeners who maybe haven't listened to one of those episodes where you've mentioned it, is you have the ability to...

And really I think that's a key thing, and I know you've talked about this before for listeners who maybe haven't listened to one of those episodes where you've mentioned it, is you have the ability to...

To make someone's day, to go up, make them smile, to be able to tell their friends later, hey, yeah, this nice guy came up to me today and started talking about, you know, frappuccinos in the coffee line. And, you know, we had a really nice chat. And I think, again, we just, we get very much in our heads about, you know, how does this make me feel?

To make someone's day, to go up, make them smile, to be able to tell their friends later, hey, yeah, this nice guy came up to me today and started talking about, you know, frappuccinos in the coffee line. And, you know, we had a really nice chat. And I think, again, we just, we get very much in our heads about, you know, how does this make me feel?

To make someone's day, to go up, make them smile, to be able to tell their friends later, hey, yeah, this nice guy came up to me today and started talking about, you know, frappuccinos in the coffee line. And, you know, we had a really nice chat. And I think, again, we just, we get very much in our heads about, you know, how does this make me feel?

That is comfort and all of that and lose sight of that. So that was something that I would just continue to remind myself of, like, you know, I'm enough and someone would be fortunate to like have a nice conversation. And in this era of social atrophy where loneliness has never been higher and we have the surge in general, declaring it a pandemic.

That is comfort and all of that and lose sight of that. So that was something that I would just continue to remind myself of, like, you know, I'm enough and someone would be fortunate to like have a nice conversation. And in this era of social atrophy where loneliness has never been higher and we have the surge in general, declaring it a pandemic.

That is comfort and all of that and lose sight of that. So that was something that I would just continue to remind myself of, like, you know, I'm enough and someone would be fortunate to like have a nice conversation. And in this era of social atrophy where loneliness has never been higher and we have the surge in general, declaring it a pandemic.

We have countries like the UK and Japan appointing ministers of loneliness. People crave this social connection and it really could be the highlight of their day, perhaps their week, for you to go up and offer to play them in the climbing gym or ask them what they're reading on the bus.

We have countries like the UK and Japan appointing ministers of loneliness. People crave this social connection and it really could be the highlight of their day, perhaps their week, for you to go up and offer to play them in the climbing gym or ask them what they're reading on the bus.

We have countries like the UK and Japan appointing ministers of loneliness. People crave this social connection and it really could be the highlight of their day, perhaps their week, for you to go up and offer to play them in the climbing gym or ask them what they're reading on the bus.

And for me to actually bring myself to actualize that and to recognize this discrepancy from like, sure, it sounds great, but how do I get myself to do that? It really was the combination of these affirmation and visualization practices. And

And for me to actually bring myself to actualize that and to recognize this discrepancy from like, sure, it sounds great, but how do I get myself to do that? It really was the combination of these affirmation and visualization practices. And

And for me to actually bring myself to actualize that and to recognize this discrepancy from like, sure, it sounds great, but how do I get myself to do that? It really was the combination of these affirmation and visualization practices. And

Then I, you know, it was the difference between not being able to do that and then being able to walk up to someone and Trader Joe's and I made some stupid comment about salmon and we got chatting and we ended up going on five great dates and it didn't end up being a, you know, a forever fit. But that gave me the realization that like, yes, I can do this and I can do this again.

Then I, you know, it was the difference between not being able to do that and then being able to walk up to someone and Trader Joe's and I made some stupid comment about salmon and we got chatting and we ended up going on five great dates and it didn't end up being a, you know, a forever fit. But that gave me the realization that like, yes, I can do this and I can do this again.