Tina Moore
speaker
1,621 appearances
16 recordings
2 series
first heard Jan 2025
last heard May 2025
Tina Moore’s voice in public audio — every appearance, attributed to the second.
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10% off your first order. That was my favorite part about COVID was... I very early on pushed back against the narrative and I had all kinds of so-called friends come at me and try to course correct me.
And the profession at large was trying to course correct me because they were like, Dr. Tina has a big platform and she's one of us and she's saying the things we don't want her to say because they were all singing the song and drinking the Kool-Aid. And it was so interesting. The reaction I had was like, oh, I never liked this person anyway. And COVID gave me this really grand opportunity.
And I think a lot of us, a grand opportunity to be like, oh, I don't need you in my life. I don't like you. You wanna attack me or whatever? That's fine. Cause I actually, like I had all these epiphanies of like, oh, I never even really liked her. I was just tolerating her because she was in my professional circle or she was in my professional network.
And in some cases, clients and people I'd worked more intimately with. And I was like, oh, I don't even like them. And it was so great. And now that it's all over and we're stepping out into the world, if I see them in social situations, I just don't give an F. I don't care. I just don't act like they... I mean, I might smile and nod, but it's an agreement. We don't like each other.
And it's so liberating. And I don't think that's just aging, although it is a large part of aging and it's beautiful. But I think it's also partially... This, what we're talking about here, you know, just that like, I put up with it for so long because I was worried about the consequences of someone not liking me. And then all of a sudden you realize like, oh, I don't even like them.
You know, it was powerful. It was a great purge and a wonderful unity bringer. And also... Like you said, zombie apocalypse, you know who you don't want on the team and who's clearly not invited, right? And it makes it real easy.
And I think that's part of, I always joke, my mom and I are both Aquarius, but my mom also, whether she knows it or not, shares the same brain that I have here with all of these things. And as she gets older though, I think the problem is we can become much more reclusive as we get older, right? Because we don't mind cutting people off.
And again, we joke that it's an Aquarian thing, but I think it's a this thing. And I think it's this like- slightly on the spectrum, ADHD, like this whole, you know, walking into older age. I think it's a very normal part of aging for women when they hit 40, especially 50. We're like, man, we don't care so much about who likes us or not. But, and it's a, it's a powerful time.
The hormonal shifts are powerful, but I don't want, ever want, because it can get very comfortable to be alone and you're, you're good that way, you know, and it's not such a good thing.
Yeah. Loneliness is not good for your immune system. It's not good for your cognition. It's not good for longevity. We got to be around other people, whether we like it or not.
Well, I just say let your freak flag fly and find other people whose freak flags are fun with yours. They don't have to match, but find the other quirky folks in the group and embrace that. You mentioned medication. Can we talk about medication here for a minute? This is something I have admittedly been vehemently against because really Adderall is not that far off from methamphetamines.
And so I've been hesitant to allow it in my daughter's life And I've been hesitant to consider it for myself. And I am starting to reconsider what that might be like or what a trial of that might be like because I've seen in adult women, particularly in patients of mine who were diagnosed by someone else and given appropriate medication, whether it's modafinil or Adderall or Ritalin, they...
had profound turnarounds and a real freedom. And it was almost like they got out of prison. Like they felt like the way they described it was like their minds and their bodies and their souls had gotten out of prison and they could just function without hyper-ruminating about 10 million things all at once all the time.
So I just wanted to hear your thoughts or experiences or your clients' thoughts.
Yeah, that's what I'm seeing. I'm seeing some women... almost get hooked on it. As their prescriptions running low, they completely freak out. And then I've seen other women say, oh, I can use it as needed, especially a medication like modafinil. I can use it as needed.
And it really brings a lot of clarity when I need to sit down and focus with my team or do it work on a project or get something done. And that, because the inability to complete tasks and to multitask as we hit this age and as our estrogen, because our estrogen, you know, the work by Lisa Moscone showed the brains of women as they go through perimenopause and it's just absolute hell.
Like our receptors are screaming for estrogen and looking for estrogen. Our estrogen's waning. And she's even linking it now down the line to outcomes with Alzheimer's, which I'm so excited the work she's doing. But to know that your brain and all of our brains are very different.
For me, my brain doesn't like a lot of estrogen, but man, when it's too low, I'm a train wreck and it's anxiety on either side, right? It's crippling anxiety and the inability to get anything done on either side. Put a little estrogen in the picture and I'm like... I'm cool as a cucumber and I am on task. And this also changes though.
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