Tina Moore
speaker
1,621 appearances
16 recordings
2 series
first heard Jan 2025
last heard May 2025
Tina Moore’s voice in public audio — every appearance, attributed to the second.
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Appearances
I think something that goes back to what we were saying in the beginning, women need to appreciate your needs for hormones are going to change seasonally. They're going to change based on your toxicity or your stress level.
They're going to change based on your fitness level and how often you're getting to the gym or not, how much you're hitting the sauna, all of these factors, how much alcohol you're drinking, how much you're sleeping, your needs are going to change. And so being able to work with a practitioner who's respectful of that and who's willing to sort of weave and dodge with you in real time.
And I think that the same could be said about the ADHD and the ADD medications is like, There might be seasons for it or there might be times of the week for it. But getting on something like that full time, I think getting on anything full time can be a little bit of a, a little bit, not, I don't want to say dangerous.
I just think getting too reliant on any one medication 24 seven doesn't always go well long term. Yeah.
I totally agree. I totally agree. And you got to get everything dialed in. Is everything dialed in? Are all the things dialed in doing the best we can? Although I will say sometimes, and this is where I'm a fan of substances like GLP-1s. I don't know if you've actually, have you been paying attention to your clients who are utilizing GLP-1s and how it's impacting their brain?
Because I'm seeing tremendous improvements. Yeah.
Yeah.
Well, it brings down neuroinflammation. It induces neuroplasticity. So it opens a window of opportunity for these folks who are utilizing it to actually make really appreciable changes in their lifestyle that will stick because it's giving them an opportunity to have some neuroplasticity. They could also rewire their brain during that neuroplasticity into even further bad habits.
But it tends to make people... It plays on dopaminergic and serotonergic pathways and it makes people not want... the things, the noise. They don't chase the dopamine dragon. So whether it's food or sex or gambling or shopping or any of the things they're doing to chase their dopamine dragon, it turns that way down. And so we're seeing smoking cessation, alcohol cessation, opioid cessation.
And it's not 100%. You can chew right through it. You can override it. But I think that... And you can actually take enough that you get sort of into that ahedinia place where you're like... it's the blahs, they don't care. So there's definitely something about tailoring a dose and making it very personalized. But that said, I think it's a very exciting...
it's an exciting opportunity to look at sort of what's driving the noise in the brain. And for me, I'm a stress addict. I will chase cortisol. I will chase... And we even have data on this, that when children are in utero and they're in a stressed out mother's womb, they can actually start to have cortisol resistance in the brain. So they'll come out needing stress just to feel normal.
And I think that probably happened to me. So I will chase it, chase it, chase it. And when I utilize really tiny doses of GLP-1s, not for weight loss, just for the neuroinflammatory benefits and just the neuroregenerative benefits, it calms that noise down. And I don't feel like chasing stress. I don't feel like I don't overpack. That's another thing I do.
I tend to ruminate and overworry about what's coming. And so I don't have that happen to me when I'm utilizing GLP-1s. And it's really profound. And I've seen with some neurodivergent folks who are just mildly on the spectrum have a real improvement in their overall ability to focus and pay attention. Their ADHD symptoms improve. So I'll be interested to see.
You'll have to report back in six months or a year.
Well, it's made in our bodies. It's endogenously produced. And so my argument has always been maybe folks are having a bit of a functional deficiency of GLP-1. Like where is this functional deficiency coming from? Not that everybody needs a huge big dose or even tolerates the standard dosing, but that...
sometimes just sprinkling a little bit of these endogenously produced signaling peptide hormones. Like it's in the same orchestra as leptin and ghrelin and insulin. So I just think there's something there. I really do. I think there's something profoundly happening for those who particularly have that ADHD brain.
And the feedback I'm getting from my followers and from my clients and patients when they tell me like, it just quiets everything down and I don't feel the crazy noise of everything anymore. I'm not hearing everything. I'm not worried about everything. I don't have to throw my monkeys into every fight. Yeah. You know, there's just the rumination winds way down. It's interesting.
Do you know? Well, I liken it to when folks who really do have the disease of obesity and they are just constantly consumed with thoughts of food and eating and hunger. They externally eat. And I always told people, I internally eat. I eat myself up. I just sit there and destroy myself over every little thing that came out of my mouth. And did I do that right? Did I say that right?
And can you imagine being where I am and having an online platform and the massive amount of content that I produce all the time? It's a 24-7 hyper surveillance of everything I said. Yeah. going through my head, did I say that? And just having to let it go, just being like, well, it's out in the world now and there's not, it's, you know, the internet's forever. So it's really interesting.
And when I heard, I think it was Oprah who was describing her experience, just going back to GLP-1s, she said the food noise turned off and she's like, oh, this is how normal people must feel, not hyper fixated on food all the time. And for me, when I utilize a little bit of a GLP-1, I'm not hyper fixated on all the stuff. Just all the stuff, right? All the hyper thinking and all the rumination.
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