Tina Moore

You're mind switching. You're switching up what the brain's doing instead of, you're allowing it to use the fact that it's on and it's, feeling like it needs to be on and it needs to be hypervigilant, but you're rerouting it into a different behavior. And I thought that was really interesting. So something for the listeners to try if you are, but I do like the note idea because you're right.

And guess what? When you're in perimenopause, you will forget it. You could be in the shower having the most brilliant idea in the world. And by the time I get out of the shower to write it down, it's gone. Yeah.

And guess what? When you're in perimenopause, you will forget it. You could be in the shower having the most brilliant idea in the world. And by the time I get out of the shower to write it down, it's gone. Yeah.

And guess what? When you're in perimenopause, you will forget it. You could be in the shower having the most brilliant idea in the world. And by the time I get out of the shower to write it down, it's gone. Yeah.

It was really important and it's gone. It's gone. I figure if it's, I give myself grace and I think if it's important enough, it'll come back. But another great thing I do is I have all of my creative brilliance when I'm in water. So if I'm in the tub or I'm in the shower and stick a whiteboard in your shower. Yeah. With a pen.

It was really important and it's gone. It's gone. I figure if it's, I give myself grace and I think if it's important enough, it'll come back. But another great thing I do is I have all of my creative brilliance when I'm in water. So if I'm in the tub or I'm in the shower and stick a whiteboard in your shower. Yeah. With a pen.

It was really important and it's gone. It's gone. I figure if it's, I give myself grace and I think if it's important enough, it'll come back. But another great thing I do is I have all of my creative brilliance when I'm in water. So if I'm in the tub or I'm in the shower and stick a whiteboard in your shower. Yeah. With a pen.

Yeah, just put a whiteboard somewhere where the water's not actually going to rinse it off. And then you can remember everything you need to remember because as you're shampooing your hair and that brilliant thought comes in, you can just write it down.

Yeah, just put a whiteboard somewhere where the water's not actually going to rinse it off. And then you can remember everything you need to remember because as you're shampooing your hair and that brilliant thought comes in, you can just write it down.

Yeah, just put a whiteboard somewhere where the water's not actually going to rinse it off. And then you can remember everything you need to remember because as you're shampooing your hair and that brilliant thought comes in, you can just write it down.

I wish you could talk to my husband because he is always like, why is the Instant Pot and the Ninja and everything on the counter? We have under counter space where we've made room specifically for that item, but yet you keep it on the counter. I'm like, because I'll forget to use it if I don't have it. If I don't have it out.

I wish you could talk to my husband because he is always like, why is the Instant Pot and the Ninja and everything on the counter? We have under counter space where we've made room specifically for that item, but yet you keep it on the counter. I'm like, because I'll forget to use it if I don't have it. If I don't have it out.

I wish you could talk to my husband because he is always like, why is the Instant Pot and the Ninja and everything on the counter? We have under counter space where we've made room specifically for that item, but yet you keep it on the counter. I'm like, because I'll forget to use it if I don't have it. If I don't have it out.

And the same thing, I have this whole elaborate supplement organization system in one cabinet underneath the counter on the island. And yet I have all of the ones I'm taking right out on top because I'll forget to take them. And he doesn't understand the mess. And to me, there is no mess. I don't even see it. It's just, yeah. So it's a thing.

And the same thing, I have this whole elaborate supplement organization system in one cabinet underneath the counter on the island. And yet I have all of the ones I'm taking right out on top because I'll forget to take them. And he doesn't understand the mess. And to me, there is no mess. I don't even see it. It's just, yeah. So it's a thing.

And the same thing, I have this whole elaborate supplement organization system in one cabinet underneath the counter on the island. And yet I have all of the ones I'm taking right out on top because I'll forget to take them. And he doesn't understand the mess. And to me, there is no mess. I don't even see it. It's just, yeah. So it's a thing.

I really appreciate you saying that because he has his own form of ADHD, which is a different form. But his is... Actually, you know, I think he's onto something. He spends, he's a farmer. He spends all day outside either tinkering around with mechanics because he's a diesel mechanic. He can fix anything. He can build anything. He can make anything happen.

I really appreciate you saying that because he has his own form of ADHD, which is a different form. But his is... Actually, you know, I think he's onto something. He spends, he's a farmer. He spends all day outside either tinkering around with mechanics because he's a diesel mechanic. He can fix anything. He can build anything. He can make anything happen.

I really appreciate you saying that because he has his own form of ADHD, which is a different form. But his is... Actually, you know, I think he's onto something. He spends, he's a farmer. He spends all day outside either tinkering around with mechanics because he's a diesel mechanic. He can fix anything. He can build anything. He can make anything happen.

And so he's outside all day in the elements, no matter rain or shine or cold. We're in Oregon. It's not that warm. many months of the year. And yet if he doesn't do that, he is a nightmare to be around. But if he does do that and he comes home super dirty, covered in grease and dirt and exhausted in the evening as the sun's waning and he goes and takes a shower, happiest, feed him, happiest man.