Tina Moore

But that said, those boundaries, and once I put those in, things got a lot better, a lot better. And I think it's something a lot of women in particular struggle with.

But that said, those boundaries, and once I put those in, things got a lot better, a lot better. And I think it's something a lot of women in particular struggle with.

But that said, those boundaries, and once I put those in, things got a lot better, a lot better. And I think it's something a lot of women in particular struggle with.

Yeah. Absolutely. I'm with you so much. We're taught to be accommodating. And there is a time and a place to be accommodating. And then at a certain point, it's just a no. And as I get older, I don't need to be as accommodating. I'm not trying to go along to get along anymore. And I'm not trying to be everybody's friend anymore. And I don't really care. And I'm a very, very...

Yeah. Absolutely. I'm with you so much. We're taught to be accommodating. And there is a time and a place to be accommodating. And then at a certain point, it's just a no. And as I get older, I don't need to be as accommodating. I'm not trying to go along to get along anymore. And I'm not trying to be everybody's friend anymore. And I don't really care. And I'm a very, very...

Yeah. Absolutely. I'm with you so much. We're taught to be accommodating. And there is a time and a place to be accommodating. And then at a certain point, it's just a no. And as I get older, I don't need to be as accommodating. I'm not trying to go along to get along anymore. And I'm not trying to be everybody's friend anymore. And I don't really care. And I'm a very, very...

huge hearted, generous human being. And at the same time, some people will say, you're such a bitch. And I'm like, yeah, I am. Like push me to that. And I'm very good at that too.

huge hearted, generous human being. And at the same time, some people will say, you're such a bitch. And I'm like, yeah, I am. Like push me to that. And I'm very good at that too.

huge hearted, generous human being. And at the same time, some people will say, you're such a bitch. And I'm like, yeah, I am. Like push me to that. And I'm very good at that too.

I love it. This has been so good and actually so helpful. It's very reassuring to hear you share so many similar experiences and feelings because it's nice to know we're not alone. And that's why I wanted to have you on. And that's why I've been so transparent throughout this episode with my audiences so that women understand that they're not alone either. These are just our quirks. They're

I love it. This has been so good and actually so helpful. It's very reassuring to hear you share so many similar experiences and feelings because it's nice to know we're not alone. And that's why I wanted to have you on. And that's why I've been so transparent throughout this episode with my audiences so that women understand that they're not alone either. These are just our quirks. They're

I love it. This has been so good and actually so helpful. It's very reassuring to hear you share so many similar experiences and feelings because it's nice to know we're not alone. And that's why I wanted to have you on. And that's why I've been so transparent throughout this episode with my audiences so that women understand that they're not alone either. These are just our quirks. They're

As long as we stay as healthy as possible and we take as good a care of ourselves as we can, I think they can be very powerful gifts and not so much a curse. But they can be a curse when things go sideways. And so knowing how to deal with that, and I think just step one is acknowledging there's a problem, or I shouldn't say a problem, but a difference, right? There's just something there.

As long as we stay as healthy as possible and we take as good a care of ourselves as we can, I think they can be very powerful gifts and not so much a curse. But they can be a curse when things go sideways. And so knowing how to deal with that, and I think just step one is acknowledging there's a problem, or I shouldn't say a problem, but a difference, right? There's just something there.

As long as we stay as healthy as possible and we take as good a care of ourselves as we can, I think they can be very powerful gifts and not so much a curse. But they can be a curse when things go sideways. And so knowing how to deal with that, and I think just step one is acknowledging there's a problem, or I shouldn't say a problem, but a difference, right? There's just something there.

And there's wonderful ways to navigate that. Yeah, absolutely. Absolutely. Yeah, well, where can everybody find you, Adele? Because your information has been so helpful.

And there's wonderful ways to navigate that. Yeah, absolutely. Absolutely. Yeah, well, where can everybody find you, Adele? Because your information has been so helpful.

And there's wonderful ways to navigate that. Yeah, absolutely. Absolutely. Yeah, well, where can everybody find you, Adele? Because your information has been so helpful.

I love it. And what's the website?

I love it. And what's the website?