Tina Moore

And from there, you'll be invited to join GLP-1 Dunright University. So with that, I will bid you adieu. Thank you so much for listening to the Dr. Tina Show. I'll make sure that the link to the study is in the show notes so you can inform your doctor and all of your friends and all of the GLP-1 haters out there. And I'll see you next time. Thanks for listening to The Dr. Tina Show.

And from there, you'll be invited to join GLP-1 Dunright University. So with that, I will bid you adieu. Thank you so much for listening to the Dr. Tina Show. I'll make sure that the link to the study is in the show notes so you can inform your doctor and all of your friends and all of the GLP-1 haters out there. And I'll see you next time. Thanks for listening to The Dr. Tina Show.

And from there, you'll be invited to join GLP-1 Dunright University. So with that, I will bid you adieu. Thank you so much for listening to the Dr. Tina Show. I'll make sure that the link to the study is in the show notes so you can inform your doctor and all of your friends and all of the GLP-1 haters out there. And I'll see you next time. Thanks for listening to The Dr. Tina Show.

This is a Wellness Loud production produced by Drake Peterson and mixed by Mike Fry. Theme song is by John the Guilt. You can watch the full video version of this podcast inside the Spotify app or on YouTube. As always, you can email the podcast at podcast at drtina.com. That's D-R-T-Y-N-A. And if you like this episode, please rate, review and subscribe on your favorite podcast app.

This is a Wellness Loud production produced by Drake Peterson and mixed by Mike Fry. Theme song is by John the Guilt. You can watch the full video version of this podcast inside the Spotify app or on YouTube. As always, you can email the podcast at podcast at drtina.com. That's D-R-T-Y-N-A. And if you like this episode, please rate, review and subscribe on your favorite podcast app.

This is a Wellness Loud production produced by Drake Peterson and mixed by Mike Fry. Theme song is by John the Guilt. You can watch the full video version of this podcast inside the Spotify app or on YouTube. As always, you can email the podcast at podcast at drtina.com. That's D-R-T-Y-N-A. And if you like this episode, please rate, review and subscribe on your favorite podcast app.

You can also find all of my offerings on my website at drtina.com. For more shows by my team, go to wellnessloud.com. See you next time and thanks for listening. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk.

You can also find all of my offerings on my website at drtina.com. For more shows by my team, go to wellnessloud.com. See you next time and thanks for listening. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk.

You can also find all of my offerings on my website at drtina.com. For more shows by my team, go to wellnessloud.com. See you next time and thanks for listening. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk.

The content on this podcast is intended not to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice from any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

The content on this podcast is intended not to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice from any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

The content on this podcast is intended not to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice from any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit drtina.com. On this episode of The Dr. Tina Show, I'm sitting down with my friend, Kim Vopney. You may know her as The Vagina Coach. She is the author of Your Pelvic Floor. She is a personal trainer. She's a restorative exercise specialist. She is the pelvic floor guru. And I absolutely love her content.

You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit drtina.com. On this episode of The Dr. Tina Show, I'm sitting down with my friend, Kim Vopney. You may know her as The Vagina Coach. She is the author of Your Pelvic Floor. She is a personal trainer. She's a restorative exercise specialist. She is the pelvic floor guru. And I absolutely love her content.

You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit drtina.com. On this episode of The Dr. Tina Show, I'm sitting down with my friend, Kim Vopney. You may know her as The Vagina Coach. She is the author of Your Pelvic Floor. She is a personal trainer. She's a restorative exercise specialist. She is the pelvic floor guru. And I absolutely love her content.

I love her approach to things. And I thought it was critically important that I bring her on the show because many of you have reached out to me and said... Dr. Tina, I'm trying to start strength training, but I keep peeing my pants every time I do. And I take this seriously, although I was joking with Kim, I've got 99 problems, but pelvic floor dysfunction is not one of them.

I love her approach to things. And I thought it was critically important that I bring her on the show because many of you have reached out to me and said... Dr. Tina, I'm trying to start strength training, but I keep peeing my pants every time I do. And I take this seriously, although I was joking with Kim, I've got 99 problems, but pelvic floor dysfunction is not one of them.

I love her approach to things. And I thought it was critically important that I bring her on the show because many of you have reached out to me and said... Dr. Tina, I'm trying to start strength training, but I keep peeing my pants every time I do. And I take this seriously, although I was joking with Kim, I've got 99 problems, but pelvic floor dysfunction is not one of them.

I feel for you, my heart goes out to you, especially those of you who have had multiple children. I understand this is a real concern and there is hope. So we're gonna dive in with Kim today. We're gonna talk all things vagina, vagina health, pelvic floor health, strength training, how it goes with it, the steps you need to take and more. So without further ado, let's jump in.

I feel for you, my heart goes out to you, especially those of you who have had multiple children. I understand this is a real concern and there is hope. So we're gonna dive in with Kim today. We're gonna talk all things vagina, vagina health, pelvic floor health, strength training, how it goes with it, the steps you need to take and more. So without further ado, let's jump in.