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Tina Moore

👤 Person
4863 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

What's the premise of this? How do women exercise who have vaginal prolapse, leakage, et cetera?

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

It's a come together and bring it up. I tell them a walnut. I tell them- Yeah, whatever you want. Grab the walnut and suck it up.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

It's a come together and bring it up. I tell them a walnut. I tell them- Yeah, whatever you want. Grab the walnut and suck it up.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

It's a come together and bring it up. I tell them a walnut. I tell them- Yeah, whatever you want. Grab the walnut and suck it up.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Yes. Yes. I want no diapers. Yes. Same. I want hot sex and no diapers. There's a good title. I think about these things. Oh, that's why I have a hot husband. His job is to stay hot.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Yes. Yes. I want no diapers. Yes. Same. I want hot sex and no diapers. There's a good title. I think about these things. Oh, that's why I have a hot husband. His job is to stay hot.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Yes. Yes. I want no diapers. Yes. Same. I want hot sex and no diapers. There's a good title. I think about these things. Oh, that's why I have a hot husband. His job is to stay hot.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

It's brutal. It really is. I love my parents so much, but to see them, yeah, we could become living in a weakened state just overall and refusing to exercise, refusing to go to the gym. I will fight it every step of the way. It's not, I mean, I'm so glad that we're seeing doctors like, you know, Dr. Vonda Wright. And I, you know, I've been beating this drum forever as I know you have.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

It's brutal. It really is. I love my parents so much, but to see them, yeah, we could become living in a weakened state just overall and refusing to exercise, refusing to go to the gym. I will fight it every step of the way. It's not, I mean, I'm so glad that we're seeing doctors like, you know, Dr. Vonda Wright. And I, you know, I've been beating this drum forever as I know you have.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

It's brutal. It really is. I love my parents so much, but to see them, yeah, we could become living in a weakened state just overall and refusing to exercise, refusing to go to the gym. I will fight it every step of the way. It's not, I mean, I'm so glad that we're seeing doctors like, you know, Dr. Vonda Wright. And I, you know, I've been beating this drum forever as I know you have.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And I'm glad that people are finally with some bigger accounts making the argument for strength training. it's still too little too late. And a lot of it revolves around this conversation around hip fractures, which I think is a great thing to scare the bejesus out of people with because it's real. Like it is really the kiss of death.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And I'm glad that people are finally with some bigger accounts making the argument for strength training. it's still too little too late. And a lot of it revolves around this conversation around hip fractures, which I think is a great thing to scare the bejesus out of people with because it's real. Like it is really the kiss of death.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And I'm glad that people are finally with some bigger accounts making the argument for strength training. it's still too little too late. And a lot of it revolves around this conversation around hip fractures, which I think is a great thing to scare the bejesus out of people with because it's real. Like it is really the kiss of death.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

However, I think that most people don't see themselves as getting a hip fracture. That seems so extreme. But when you're 35, 40 and you're sneezing and you're peeing a little bit, that's the beginning. That's telling you something. And The standard of care is to allow that pelvic floor to become even more deconditioned, this 10 pound bullshit. Like it is such, it is horse shit. You said it.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

However, I think that most people don't see themselves as getting a hip fracture. That seems so extreme. But when you're 35, 40 and you're sneezing and you're peeing a little bit, that's the beginning. That's telling you something. And The standard of care is to allow that pelvic floor to become even more deconditioned, this 10 pound bullshit. Like it is such, it is horse shit. You said it.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

However, I think that most people don't see themselves as getting a hip fracture. That seems so extreme. But when you're 35, 40 and you're sneezing and you're peeing a little bit, that's the beginning. That's telling you something. And The standard of care is to allow that pelvic floor to become even more deconditioned, this 10 pound bullshit. Like it is such, it is horse shit. You said it.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And it's, you become more and more and more deconditioned in this traditional allopathic system. And I'm over here telling you the same thing that Kim is telling you, which is you have to fight like hell.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And it's, you become more and more and more deconditioned in this traditional allopathic system. And I'm over here telling you the same thing that Kim is telling you, which is you have to fight like hell.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And it's, you become more and more and more deconditioned in this traditional allopathic system. And I'm over here telling you the same thing that Kim is telling you, which is you have to fight like hell.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Yes. Yes. Like it's not, this is the, the hip fractures, the end of the story. Cause you're probably not going to make it through that. If you do, you're not going to come out well, but there's this whole in between that you have to live. Right. Yeah.