Tina Moore

More energy to power through my day, stronger workouts and faster recovery, greater endurance to keep moving, lifting, and thriving, and most importantly, long-term cellular renewal to support my strength, mobility, and longevity." Research shows that MitoPure can deliver double-digit gains in muscle strength and endurance without changing your exercise routine.

Imagine what it can do when you combine it with strength training. If you're serious about aging strong and optimizing your performance, MitoPure is the key. Timeline is offering 10% off your order of MitoPure as a listener of the Dr. Tina Show. Simply head to Timeline.com forward slash DrTina. That's T-I-M-E-L-I-N-E.com forward slash. forward slash Dr. Tina. So I'm a total fish oil snob.

Imagine what it can do when you combine it with strength training. If you're serious about aging strong and optimizing your performance, MitoPure is the key. Timeline is offering 10% off your order of MitoPure as a listener of the Dr. Tina Show. Simply head to Timeline.com forward slash DrTina. That's T-I-M-E-L-I-N-E.com forward slash. forward slash Dr. Tina. So I'm a total fish oil snob.

Imagine what it can do when you combine it with strength training. If you're serious about aging strong and optimizing your performance, MitoPure is the key. Timeline is offering 10% off your order of MitoPure as a listener of the Dr. Tina Show. Simply head to Timeline.com forward slash DrTina. That's T-I-M-E-L-I-N-E.com forward slash. forward slash Dr. Tina. So I'm a total fish oil snob.

I always have been. Most fish oil is rancid junk. It's the sewer of the sea, if you will. That's why I take Puree's Omega-3. I trust it full stop. Not only are you getting a potent 2000 milligrams of EPA and DHA, the long chain Omega-3s that actually move the needle, delivered in their natural triglyceride form at 80% concentration, that's rare, but the quality is unmatched.

I always have been. Most fish oil is rancid junk. It's the sewer of the sea, if you will. That's why I take Puree's Omega-3. I trust it full stop. Not only are you getting a potent 2000 milligrams of EPA and DHA, the long chain Omega-3s that actually move the needle, delivered in their natural triglyceride form at 80% concentration, that's rare, but the quality is unmatched.

I always have been. Most fish oil is rancid junk. It's the sewer of the sea, if you will. That's why I take Puree's Omega-3. I trust it full stop. Not only are you getting a potent 2000 milligrams of EPA and DHA, the long chain Omega-3s that actually move the needle, delivered in their natural triglyceride form at 80% concentration, that's rare, but the quality is unmatched.

It's IFOS certified with a perfect five-star rating for purity, freshness, and label accuracy. It's certified clean by the Clean Label Project. It's certified sustainable by Friends of the Sea. And it's third-party tested against 200 contaminants, including heavy metals, pesticides, dioxins, and bisphenols. Even better, you can scan the QR code on the bottle to see your exact batches results.

It's IFOS certified with a perfect five-star rating for purity, freshness, and label accuracy. It's certified clean by the Clean Label Project. It's certified sustainable by Friends of the Sea. And it's third-party tested against 200 contaminants, including heavy metals, pesticides, dioxins, and bisphenols. Even better, you can scan the QR code on the bottle to see your exact batches results.

It's IFOS certified with a perfect five-star rating for purity, freshness, and label accuracy. It's certified clean by the Clean Label Project. It's certified sustainable by Friends of the Sea. And it's third-party tested against 200 contaminants, including heavy metals, pesticides, dioxins, and bisphenols. Even better, you can scan the QR code on the bottle to see your exact batches results.

Total transparency. Interestingly, a 2024 randomized controlled trial came out of Clinical Nutrition looking at healthy older women ages 60 to 80 and the effects of omega-3 fish oil supplementation on muscle loss and recovery during disuse, like after bed rest or injury. The result? Omega-3s preserve muscle strength and function and even enhance recovery after inactivity. That's huge.

Total transparency. Interestingly, a 2024 randomized controlled trial came out of Clinical Nutrition looking at healthy older women ages 60 to 80 and the effects of omega-3 fish oil supplementation on muscle loss and recovery during disuse, like after bed rest or injury. The result? Omega-3s preserve muscle strength and function and even enhance recovery after inactivity. That's huge.

Total transparency. Interestingly, a 2024 randomized controlled trial came out of Clinical Nutrition looking at healthy older women ages 60 to 80 and the effects of omega-3 fish oil supplementation on muscle loss and recovery during disuse, like after bed rest or injury. The result? Omega-3s preserve muscle strength and function and even enhance recovery after inactivity. That's huge.

If you're a woman over 40 trying to stay strong and resilient, this is a no-brainer. Head to puri.com and use code DRTINA to save 20%. That's P-U-O-R-I.com. Use code DRTINA because your muscles deserve better than crappy fish oil. Some are saying COVID itself and even the intervention led to bifido decline in the gut, which is terrible. It's a terrible, terrible thing to have happen.

If you're a woman over 40 trying to stay strong and resilient, this is a no-brainer. Head to puri.com and use code DRTINA to save 20%. That's P-U-O-R-I.com. Use code DRTINA because your muscles deserve better than crappy fish oil. Some are saying COVID itself and even the intervention led to bifido decline in the gut, which is terrible. It's a terrible, terrible thing to have happen.

If you're a woman over 40 trying to stay strong and resilient, this is a no-brainer. Head to puri.com and use code DRTINA to save 20%. That's P-U-O-R-I.com. Use code DRTINA because your muscles deserve better than crappy fish oil. Some are saying COVID itself and even the intervention led to bifido decline in the gut, which is terrible. It's a terrible, terrible thing to have happen.

Dr. Sabine Hazen talks about this and she is a microbiome specialist. I want to get her on my show to talk about this because what she saw in folks was a severe decline in bifido bacteria, which is like the keystone gut microbe for optimal human health. And it just bottomed out. My other friends who are in microbiome testing world, they test gastrointestinal, they run the lab.

Dr. Sabine Hazen talks about this and she is a microbiome specialist. I want to get her on my show to talk about this because what she saw in folks was a severe decline in bifido bacteria, which is like the keystone gut microbe for optimal human health. And it just bottomed out. My other friends who are in microbiome testing world, they test gastrointestinal, they run the lab.

Dr. Sabine Hazen talks about this and she is a microbiome specialist. I want to get her on my show to talk about this because what she saw in folks was a severe decline in bifido bacteria, which is like the keystone gut microbe for optimal human health. And it just bottomed out. My other friends who are in microbiome testing world, they test gastrointestinal, they run the lab.

They told me in 2022 that they saw a major decline in diversity of gut microbiome since 2020, since everybody got locked down because people quit interacting with each other. When we interact with each other, we share a microbiome. It really matters who you hang out with. It really does. I hang out with healthy people, healthy, vital people, because I want their healthy, vital microbiome.