Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
And what have you extracted to create that story?
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
We have created a story about our lives.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
And it is our responsibility to actually revisit that story and see if it's helpful.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
Because I know, I'm going to guess, Jonathan, that probably this is true for you.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
I could tell my story through the lens of all the incredible opportunities I've had, or I could tell that story about all the misfortunes and all the disappointments and all the things that didn't go well.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
And we get to choose what story we tell.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
And it behooves us to think about the story we tell because sometimes it's really limiting and sometimes it's really empowering.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
And those people who tell an empowering story are much more likely to get to where they want to go.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
Well, of course, of course.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
But there's also the question of, okay, when something unfortunate happened to you, right?
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
We're talking about fortune and luck.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
When something unfortunate happened or you did something that was unlucky, how do you respond, right?
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
I think, again, we're in this constant dance.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
It doesn't mean everything is going to be peachy keen and wonderful.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
I mean, there can be an illness.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
There can be an economic downturn and you get laid off.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
I mean, there are lots of bad things that happen, right?
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
But the question is, what do you do next?
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
And if you have a story where you feel empowered, where you have a sense of agency, you are much more likely to find your way out of that bad situation.
Good Life Project
What Lucky People Do Differently, According to Science | Tina Seelig
Yeah, so there's a sort of a famous story that is at the beginning of my book, What I Wish I Knew When I Was 20.