Toby Brooks

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Till next time, friend.

Keep getting better.

Hey friend, I'm glad you're here.

Welcome to yet another episode of Becoming Undone, the podcast for those who dare bravely, risk mightily, and grow relentlessly.

I'm Toby Brooks, a speaker, author, professor, and performance scientist.

I've spent much of the last two decades working as an athletic trainer and strength coach in the professional, collegiate, and high school sports settings.

And over the years, I've grown more and more fascinated with what sets high achievers apart and how failures that can suck in the moment can end up being exactly the push we needed to propel us on our paths to success.

Each week on Becoming Undone, I invite new guests to examine how high achievers can transform from falling apart to falling into place.

I'd like to emphasize this show is entirely separate from my role at Baylor University, but it's my attempt to apply what I've learned and what I'm learning and share with others about the mindsets of high achievers.

It's great to be back with you for another installment of Becoming Undone.

It's been too long since we connected here and I've missed you.

I've been so excited to bring this episode to you ever since I recorded a few weeks back and I think you're going to love it.

And speaking of love, I'll start off by saying, as I've said on the show repeatedly before, I absolutely love the Olympics.

Summer, winter does not matter.