Tomás Ó Sé

And he wasn't basing his decision on what I was going to say.

Far from it.

But if it was your own son or somebody from your club,

you would have to tell him, look, the opportunity is there, you have to go up.

But it doesn't mask the hurt or the loss it's going to leave behind.

Yeah, I think teams are doing a lot, an awful amount, or counties are doing an awful amount of work, especially with the development squads up along and they're all on these programs.

The danger would be that lads would just go on YouTube and pick out their own thing and go at it without knowing how to do it properly or to do the wrong one.

I'd be a full believer that certain lads

need to go the other way step away from weights and work on their speed and work at their you know instead of trying to get too bulky to go the other direction and the top teams will individualise it whereas others won't and you lose players along the way they'll be good enough for clubbing they'll be good enough for

You're not sure.

You're not watching Fitzy on Love Island, Joe.

Jesus Christ, the man is a specimen.

That's what the Inter County player, I don't know where he got that tan.

He didn't get it out in West Colway anyway.

Yeah, I would say everything has changed and it's become not only the players buying into it,

Everybody on the same page, I would say diet, I would say training, I would say the weights program.

Every single thing is directed to make sure the type of athlete you're creating, what type of an athlete you need.

You still probably...

I think, and this is my only personal opinion, and it could be very wrong and it could be contradicted, and I'd be open to that.

There's no panic.