Tom Bilyeu

Coming up on this episode of The Dr. Hyman Show. The thing I always lead with is humans are the ultimate adaptation machine. And if you focus on the amount that's malleable, the amount that you can change your life is so extraordinary.

Coming up on this episode of The Dr. Hyman Show. The thing I always lead with is humans are the ultimate adaptation machine. And if you focus on the amount that's malleable, the amount that you can change your life is so extraordinary.

Coming up on this episode of The Dr. Hyman Show. The thing I always lead with is humans are the ultimate adaptation machine. And if you focus on the amount that's malleable, the amount that you can change your life is so extraordinary.

It is. I think the big thing is you have to get certain core beliefs. So there's one... One, people come to me because they're in an emotional, painful point. They know they can do more, be more, but they don't know how to get there.

It is. I think the big thing is you have to get certain core beliefs. So there's one... One, people come to me because they're in an emotional, painful point. They know they can do more, be more, but they don't know how to get there.

It is. I think the big thing is you have to get certain core beliefs. So there's one... One, people come to me because they're in an emotional, painful point. They know they can do more, be more, but they don't know how to get there.

Dude, do you know the talk that—oh, God, I'm blanking on his name—

Dude, do you know the talk that—oh, God, I'm blanking on his name—

Dude, do you know the talk that—oh, God, I'm blanking on his name—

it's called this is water by something wallace oh god i'm gonna punch myself in the mouth um don't do that anything to a doctor but i don't want to have to use my techniques um david foster wallace there we go that was really gonna bother me uh he gave a speech called this is water and to your point about like the fish is the last one to realize that they're swimming around in water which is

it's called this is water by something wallace oh god i'm gonna punch myself in the mouth um don't do that anything to a doctor but i don't want to have to use my techniques um david foster wallace there we go that was really gonna bother me uh he gave a speech called this is water and to your point about like the fish is the last one to realize that they're swimming around in water which is

it's called this is water by something wallace oh god i'm gonna punch myself in the mouth um don't do that anything to a doctor but i don't want to have to use my techniques um david foster wallace there we go that was really gonna bother me uh he gave a speech called this is water and to your point about like the fish is the last one to realize that they're swimming around in water which is

an amazing way to explain your mindset. So your mindset is the water. It is the thing in which you exist. It is the matrix. And to finally get your head around the fact that you've constructed it, that it's a belief system, it's your identity, it's your values, it's the very reason that who you hang out with is going to determine your health level. I heard you give a stat of something like,

an amazing way to explain your mindset. So your mindset is the water. It is the thing in which you exist. It is the matrix. And to finally get your head around the fact that you've constructed it, that it's a belief system, it's your identity, it's your values, it's the very reason that who you hang out with is going to determine your health level. I heard you give a stat of something like,

an amazing way to explain your mindset. So your mindset is the water. It is the thing in which you exist. It is the matrix. And to finally get your head around the fact that you've constructed it, that it's a belief system, it's your identity, it's your values, it's the very reason that who you hang out with is going to determine your health level. I heard you give a stat of something like,

if your friends are obese, then you're more likely to be obese than if your family is obese.

if your friends are obese, then you're more likely to be obese than if your family is obese.

if your friends are obese, then you're more likely to be obese than if your family is obese.

I will hypothesize that the reason is our friends help establish our values and our belief system And so I'm writing a book now, which is like the tentative title. This will never be the real type It's called build yourself. Like how do you construct a mindset that actually lets you go forward? so I'm a freak for looking at the human animal as a biological entity and so understanding how thoughts

I will hypothesize that the reason is our friends help establish our values and our belief system And so I'm writing a book now, which is like the tentative title. This will never be the real type It's called build yourself. Like how do you construct a mindset that actually lets you go forward? so I'm a freak for looking at the human animal as a biological entity and so understanding how thoughts