Tom Schwartz
👤 SpeakerAppearances Over Time
Podcast Appearances
Parts of it are canopied if you're feeling adventurous.
You can venture off once you get to the top of the loop in the cul-de-sac, which is like this idyllic little neighborhood.
But on the right side, you can go up if you're up for the challenge.
And it's beautiful.
You feel like you're deep in the Santa Monica Mountains.
Even more gorgeous.
By the way, there's a term for this.
The term for breathing in fresh air around trees and plants.
It's forest bathing.
well, that sounds kind of sexy.
I need more forest bathing in my life.
Yeah, so it comes from the Japanese practice of shinnyoku.
I think I'm pronouncing that right.
And it pretty much just involves immersing yourself in a nice relaxing forest atmosphere to chill out, wind down, reduce stress, and just...
Give yourself an effing break.
But yeah, Shinrin-yoku.