Tom Segura

Like it's not, you know, there's some things you like, if you were like, let's go work out, let's go live. I'd be like, cool. I enjoy that. I don't enjoy running, but I guess that's the best.

Wait, have you always been into this?

Wait, have you always been into this?

Wait, have you always been into this?

Yeah.

Yeah.

Yeah.

I will say that like as much as I say I hate running, the fact that I made myself keep doing – I was doing like daily runs almost, like five days a week just of like getting used to the mileage. You know, obviously it becomes easier and then you kind of go like, okay, I can do this. But yeah, I think I get a lot of like mental anxiety about the running.

I will say that like as much as I say I hate running, the fact that I made myself keep doing – I was doing like daily runs almost, like five days a week just of like getting used to the mileage. You know, obviously it becomes easier and then you kind of go like, okay, I can do this. But yeah, I think I get a lot of like mental anxiety about the running.

I will say that like as much as I say I hate running, the fact that I made myself keep doing – I was doing like daily runs almost, like five days a week just of like getting used to the mileage. You know, obviously it becomes easier and then you kind of go like, okay, I can do this. But yeah, I think I get a lot of like mental anxiety about the running.

I feel like it's a goal to let my mind drift because sometimes the negative side of it is like you're doing a run and your mind is like this sucks, right? You're thinking about how much time is left and that doesn't produce anything and it's not –

I feel like it's a goal to let my mind drift because sometimes the negative side of it is like you're doing a run and your mind is like this sucks, right? You're thinking about how much time is left and that doesn't produce anything and it's not –

I feel like it's a goal to let my mind drift because sometimes the negative side of it is like you're doing a run and your mind is like this sucks, right? You're thinking about how much time is left and that doesn't produce anything and it's not –

an enjoyable thing but like if the mind goes if you can let your mind drift um it's less about ideas i feel like in those moments you're you're kind of just you're off thinking about more like life not like create creative thoughts more like you know people and relationships and different and like that's kind of a nice place to be because then all of a sudden you're like oh you know

an enjoyable thing but like if the mind goes if you can let your mind drift um it's less about ideas i feel like in those moments you're you're kind of just you're off thinking about more like life not like create creative thoughts more like you know people and relationships and different and like that's kind of a nice place to be because then all of a sudden you're like oh you know

an enjoyable thing but like if the mind goes if you can let your mind drift um it's less about ideas i feel like in those moments you're you're kind of just you're off thinking about more like life not like create creative thoughts more like you know people and relationships and different and like that's kind of a nice place to be because then all of a sudden you're like oh you know

Yeah. My busiest days, like sometimes I have a very busy day. If I start that day with a hard workout, I end up having – no problem tackling that day. Isn't that wild? It is wild. Because sometimes I'll have a day where I have to arrive at my studio, let's say at 10 a.m. for something. And it's going to be recordings, meetings, pitch meeting, and then leave here, go to this thing.

Yeah. My busiest days, like sometimes I have a very busy day. If I start that day with a hard workout, I end up having – no problem tackling that day. Isn't that wild? It is wild. Because sometimes I'll have a day where I have to arrive at my studio, let's say at 10 a.m. for something. And it's going to be recordings, meetings, pitch meeting, and then leave here, go to this thing.

Yeah. My busiest days, like sometimes I have a very busy day. If I start that day with a hard workout, I end up having – no problem tackling that day. Isn't that wild? It is wild. Because sometimes I'll have a day where I have to arrive at my studio, let's say at 10 a.m. for something. And it's going to be recordings, meetings, pitch meeting, and then leave here, go to this thing.

It's going to be the entire day. And if I get myself to the gym and I get in a good hour lift, I come in and I'll notice everyone's like, You look like you're in a good mood. And I'm like, yeah, feel great. And then I'm ready for the day. But if I don't do that, it's a different experience.