Tom Segura

It's going to be the entire day. And if I get myself to the gym and I get in a good hour lift, I come in and I'll notice everyone's like, You look like you're in a good mood. And I'm like, yeah, feel great. And then I'm ready for the day. But if I don't do that, it's a different experience.

It's going to be the entire day. And if I get myself to the gym and I get in a good hour lift, I come in and I'll notice everyone's like, You look like you're in a good mood. And I'm like, yeah, feel great. And then I'm ready for the day. But if I don't do that, it's a different experience.

The way that I always feel like is, you know, a lot of times when you wake up, you have what I would describe as like a fog. Oh, good. It's not just me. So like that fog. Sometimes, you know, you can you carry it like it just it's in the day and you're just kind of like, oh, there's this. But I always feel like that that exercise just completely wipes it out.

The way that I always feel like is, you know, a lot of times when you wake up, you have what I would describe as like a fog. Oh, good. It's not just me. So like that fog. Sometimes, you know, you can you carry it like it just it's in the day and you're just kind of like, oh, there's this. But I always feel like that that exercise just completely wipes it out.

The way that I always feel like is, you know, a lot of times when you wake up, you have what I would describe as like a fog. Oh, good. It's not just me. So like that fog. Sometimes, you know, you can you carry it like it just it's in the day and you're just kind of like, oh, there's this. But I always feel like that that exercise just completely wipes it out.

You know, where you're like, oh, like I'm actually alert now and I don't feel that post wake up just fog that sits there. That's my favorite thing that to knock out.

You know, where you're like, oh, like I'm actually alert now and I don't feel that post wake up just fog that sits there. That's my favorite thing that to knock out.

You know, where you're like, oh, like I'm actually alert now and I don't feel that post wake up just fog that sits there. That's my favorite thing that to knock out.

So many times. And I always feel like that's such a bizarre, like also for like, I'm not a big napper. Sometimes I'll be like, I'm going to lay down. Like I have a hour window before I have to go do something in a hotel. Like I'm on the road. And I'll be like, well, just in case I fall asleep, I'll set the alarm. And I'll lay there, eyes closed, and I'll look as it's one minute before.

So many times. And I always feel like that's such a bizarre, like also for like, I'm not a big napper. Sometimes I'll be like, I'm going to lay down. Like I have a hour window before I have to go do something in a hotel. Like I'm on the road. And I'll be like, well, just in case I fall asleep, I'll set the alarm. And I'll lay there, eyes closed, and I'll look as it's one minute before.

So many times. And I always feel like that's such a bizarre, like also for like, I'm not a big napper. Sometimes I'll be like, I'm going to lay down. Like I have a hour window before I have to go do something in a hotel. Like I'm on the road. And I'll be like, well, just in case I fall asleep, I'll set the alarm. And I'll lay there, eyes closed, and I'll look as it's one minute before.

Your brain's clocking it.

Your brain's clocking it.

Your brain's clocking it.

Well, hi. Sometimes you listen to them later and you're like, holy shit. Are you a cannabis user? I mean, sometimes. I'm not like a heavy user. But a lot of times at night, if you take something and you go to sleep, you're trying to go to sleep, your brain's like, nah, I got ideas. Is that right? Oh, yeah. I haven't done cannabis since a long time ago. Oh, yeah, yeah, yeah.

Well, hi. Sometimes you listen to them later and you're like, holy shit. Are you a cannabis user? I mean, sometimes. I'm not like a heavy user. But a lot of times at night, if you take something and you go to sleep, you're trying to go to sleep, your brain's like, nah, I got ideas. Is that right? Oh, yeah. I haven't done cannabis since a long time ago. Oh, yeah, yeah, yeah.

Well, hi. Sometimes you listen to them later and you're like, holy shit. Are you a cannabis user? I mean, sometimes. I'm not like a heavy user. But a lot of times at night, if you take something and you go to sleep, you're trying to go to sleep, your brain's like, nah, I got ideas. Is that right? Oh, yeah. I haven't done cannabis since a long time ago. Oh, yeah, yeah, yeah.

And then sometimes you listen because you're convinced. You're like, this is one of the most brilliant ideas. Have you ever had great ideas that stick? Yeah, I've had good ones that stick.

And then sometimes you listen because you're convinced. You're like, this is one of the most brilliant ideas. Have you ever had great ideas that stick? Yeah, I've had good ones that stick.

And then sometimes you listen because you're convinced. You're like, this is one of the most brilliant ideas. Have you ever had great ideas that stick? Yeah, I've had good ones that stick.