Tony Hinchcliffe

Compared to sauerkraut, it has 18.

So it is really the king of fermented foods.

And like you said, it's going to help naturally with weight loss.

And weight loss, you know, if you're overweight, it doesn't always mean that you're fat, right?

And I

You could be bloated.

Your digestion system is not working properly.

Your gut is out of balance, right?

It's really all about the gut microbiome.

And kimchi helps with that.

That's what it does.

Oh, absolutely.

There's the gut-brain access.

I mean, the truth is, if you have a disruption in the health of your gut, you're going to have metabolic changes, fat storage that's enhanced, chronic inflammation, and then higher rates of heart disease, high blood pressure, diabetes, risk of cancer, and then, you know, dementia and Alzheimer's.

So the gut is everything.

I mean, I don't know if you know this, but 70% to 80% of your immune system is housed in the gut.

So it really is the center.

I would say that there are other more natural ways, like taking Kim Chi Won from BrightCore, that are going to help you reach your goal.

So there was a study once, and I would tell them this, that people who are obese are missing a couple of crucial probiotics within their gut.

but people with a healthy weight possess.