Tony Robbins

But prior to that, it was a sequence of amino acids.

As you get older and your diet becomes more mono-focused, you're not getting this diverse diet or you're vegan, you're not eating enough animal meat, you're not getting enough amino acids.

If you're not getting enough amino acids, then you're not making these peptides.

If you're not making these peptides, then there are certain biological processes that aren't gonna work in your body.

So peptides to me are phenomenal.

There's not a side effect to them,

But all you're doing is you're reinstating a natural process that the body can do if you ate the right food.

But I personally have used, my favorite one is a peptide right now called cerebrolysin.

And it helps your body make BDNF.

And BDNF is- Protein, yeah.

So when I was writing this book, I was injecting Sreebal's lysine.

And the next thing I know, I was like focused for eight hours writing the book.

Like my focus was so on like just through the roof.

Cerebrolysin.

Yeah, it's a fun peptide.

But the thing is, is that- Do you have energy on it?

Oh, yeah.

But then I couldn't sleep that night.

Because my brain was just like, I was like, stop talking to me.

So it had a downside.