Tori Dunlap

And if that feeling is your feeling of I look at my bank account and I'm like, I don't know where my money went, then this is the practice for you. It's literally writing down every purchase you make, especially your discretionary purchases for a period of time. And it's not to shame you. It's more just to watch what behavior and what sort of mindset you have.

And if that feeling is your feeling of I look at my bank account and I'm like, I don't know where my money went, then this is the practice for you. It's literally writing down every purchase you make, especially your discretionary purchases for a period of time. And it's not to shame you. It's more just to watch what behavior and what sort of mindset you have.

And if that feeling is your feeling of I look at my bank account and I'm like, I don't know where my money went, then this is the practice for you. It's literally writing down every purchase you make, especially your discretionary purchases for a period of time. And it's not to shame you. It's more just to watch what behavior and what sort of mindset you have.

And if that feeling is your feeling of I look at my bank account and I'm like, I don't know where my money went, then this is the practice for you. It's literally writing down every purchase you make, especially your discretionary purchases for a period of time. And it's not to shame you. It's more just to watch what behavior and what sort of mindset you have.

And if that feeling is your feeling of I look at my bank account and I'm like, I don't know where my money went, then this is the practice for you. It's literally writing down every purchase you make, especially your discretionary purchases for a period of time. And it's not to shame you. It's more just to watch what behavior and what sort of mindset you have.

So again, talk about this more in my book, but you do four things. You write down where you spent the money or what you spent it on, how much. So I went to Starbucks, I bought a $5 mocha, right? And then why you made the purchase and how it made you feel. I was meeting up with a friend and it made me feel great because I haven't seen her in a while.

So again, talk about this more in my book, but you do four things. You write down where you spent the money or what you spent it on, how much. So I went to Starbucks, I bought a $5 mocha, right? And then why you made the purchase and how it made you feel. I was meeting up with a friend and it made me feel great because I haven't seen her in a while.

So again, talk about this more in my book, but you do four things. You write down where you spent the money or what you spent it on, how much. So I went to Starbucks, I bought a $5 mocha, right? And then why you made the purchase and how it made you feel. I was meeting up with a friend and it made me feel great because I haven't seen her in a while.

So again, talk about this more in my book, but you do four things. You write down where you spent the money or what you spent it on, how much. So I went to Starbucks, I bought a $5 mocha, right? And then why you made the purchase and how it made you feel. I was meeting up with a friend and it made me feel great because I haven't seen her in a while.

So again, talk about this more in my book, but you do four things. You write down where you spent the money or what you spent it on, how much. So I went to Starbucks, I bought a $5 mocha, right? And then why you made the purchase and how it made you feel. I was meeting up with a friend and it made me feel great because I haven't seen her in a while.

Yeah. One of the misconceptions I hear a lot is I need to pay off my debt first before I save. I just so strongly disagree with that for a couple of reasons. One, I don't want you going into more debt trying to pay for an emergency because one will come up, right? And the second is that we prioritize mental health at her first 100K.

Yeah. One of the misconceptions I hear a lot is I need to pay off my debt first before I save. I just so strongly disagree with that for a couple of reasons. One, I don't want you going into more debt trying to pay for an emergency because one will come up, right? And the second is that we prioritize mental health at her first 100K.

Yeah. One of the misconceptions I hear a lot is I need to pay off my debt first before I save. I just so strongly disagree with that for a couple of reasons. One, I don't want you going into more debt trying to pay for an emergency because one will come up, right? And the second is that we prioritize mental health at her first 100K.

Yeah. One of the misconceptions I hear a lot is I need to pay off my debt first before I save. I just so strongly disagree with that for a couple of reasons. One, I don't want you going into more debt trying to pay for an emergency because one will come up, right? And the second is that we prioritize mental health at her first 100K.

Yeah. One of the misconceptions I hear a lot is I need to pay off my debt first before I save. I just so strongly disagree with that for a couple of reasons. One, I don't want you going into more debt trying to pay for an emergency because one will come up, right? And the second is that we prioritize mental health at her first 100K.

The why and how it made you feel is the transformational part. Because again, money is psychological. It's emotional. I need you to understand why you're making this purchase. Is it, I went out with my friends and I had a little too much to drink and I suddenly was buying shots for the entire bar. Cool. Probably wasn't a great use of your money. Maybe it was. I don't know.

The why and how it made you feel is the transformational part. Because again, money is psychological. It's emotional. I need you to understand why you're making this purchase. Is it, I went out with my friends and I had a little too much to drink and I suddenly was buying shots for the entire bar. Cool. Probably wasn't a great use of your money. Maybe it was. I don't know.

The why and how it made you feel is the transformational part. Because again, money is psychological. It's emotional. I need you to understand why you're making this purchase. Is it, I went out with my friends and I had a little too much to drink and I suddenly was buying shots for the entire bar. Cool. Probably wasn't a great use of your money. Maybe it was. I don't know.

The why and how it made you feel is the transformational part. Because again, money is psychological. It's emotional. I need you to understand why you're making this purchase. Is it, I went out with my friends and I had a little too much to drink and I suddenly was buying shots for the entire bar. Cool. Probably wasn't a great use of your money. Maybe it was. I don't know.

The why and how it made you feel is the transformational part. Because again, money is psychological. It's emotional. I need you to understand why you're making this purchase. Is it, I went out with my friends and I had a little too much to drink and I suddenly was buying shots for the entire bar. Cool. Probably wasn't a great use of your money. Maybe it was. I don't know.