Tracy DiNunzio

Because the thing about a cold plunge is that you're doing it for just a couple of minutes. And so for all that labor and all that work that you have to do to create the cold plunge or all the money you're going to spend, is that the highest return ROI?

Because the thing about a cold plunge is that you're doing it for just a couple of minutes. And so for all that labor and all that work that you have to do to create the cold plunge or all the money you're going to spend, is that the highest return ROI?

How do you figure that out? Do you not do the cold and then do the cold and see a change in your mood?

How do you figure that out? Do you not do the cold and then do the cold and see a change in your mood?

How do you figure that out? Do you not do the cold and then do the cold and see a change in your mood?

You run your own little experiment. Super obvious. It is super obvious to you.

You run your own little experiment. Super obvious. It is super obvious to you.

You run your own little experiment. Super obvious. It is super obvious to you.

I remember that that book was like a little fringe almost at the time, and now it's all the stuff we've all been doing.

I remember that that book was like a little fringe almost at the time, and now it's all the stuff we've all been doing.

I remember that that book was like a little fringe almost at the time, and now it's all the stuff we've all been doing.

Right, because they eat the smaller fish and they have, so it has what, more mercury?

Right, because they eat the smaller fish and they have, so it has what, more mercury?

Right, because they eat the smaller fish and they have, so it has what, more mercury?

Not eating tuna is pretty easy.

Not eating tuna is pretty easy.

Not eating tuna is pretty easy.

Yeah.

Yeah.

Yeah.