Trevor Harley

And this chemical has been shown to, first of all, elevate our mood.

It makes us feel happier, but also it boosts our immune system.

So it's good for us to get out in the rain.

And I've actually come to realise that I wear glasses, which is the most annoying thing about being in the rain.

But otherwise, you just put a rainproof jacket on.

I've got a little dog called Bo, a miniature poodle, who's beside me now.

And whatever the weather, he wants to go outside, so I have to go outside.

And I just enjoy it, whatever it is.

Yes, it is.

And of course, you can buy...

various ambient noise devices or ask your smart speaker to generate ambient noise and the most popular is the sound of rain yes it's very relaxing and i'm conservatory i just when the rain is pouring down i just love being out there listening to the heavy rain on the roof yes and so the the sound of rain is very soothing and it also masks other noises which are more distressing or might be more stressful what about the wind is the wind good for us

Ah, well, the wind is... I do try to love the weather, but I really struggle with the wind.

The wind, first of all, it's stressful.

And it's stressful, first of all, because of its effects.

When there's a strong wind, I always worry that my conservative roof is going to fly off.

or the internet is going to go down, which is the most unthinkable horror I can think of.

And it's just, yeah, so that aspect of it is stressful.

Hard to like the wind.

It also stirs the soil and it actually makes pollen and allergens worse.

So that's not good.