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Tricia Hersey

๐Ÿ‘ค Speaker
468 total appearances

Appearances Over Time

Podcast Appearances

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And we're like, what else can we do for you? How can we make it richer? Yes. Yeah.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And we're like, what else can we do for you? How can we make it richer? Yes. Yeah.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

You're doing it for you. Absolutely. We're doing the work for them. I have a quote in my book that says something like, we do the work for them, When we don't see ourselves as divine and perfect already, we're already helping them along. We're already like creating and being a part of this system and helping them to oppress us even more.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

You're doing it for you. Absolutely. We're doing the work for them. I have a quote in my book that says something like, we do the work for them, When we don't see ourselves as divine and perfect already, we're already helping them along. We're already like creating and being a part of this system and helping them to oppress us even more.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

You're doing it for you. Absolutely. We're doing the work for them. I have a quote in my book that says something like, we do the work for them, When we don't see ourselves as divine and perfect already, we're already helping them along. We're already like creating and being a part of this system and helping them to oppress us even more.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And so I say the buck stops with me, that the chips fall where they're made. I will never donate my body to a system by grinding that still owes my ancestors reparations. That hates me. It's built upon the backs of people that is so violent. It took years to get here also.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And so I say the buck stops with me, that the chips fall where they're made. I will never donate my body to a system by grinding that still owes my ancestors reparations. That hates me. It's built upon the backs of people that is so violent. It took years to get here also.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And so I say the buck stops with me, that the chips fall where they're made. I will never donate my body to a system by grinding that still owes my ancestors reparations. That hates me. It's built upon the backs of people that is so violent. It took years to get here also.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

So I want people to understand that this is 10 to 15 years of study and research and experimentation and therapy and personal sleeping and resting. I experimented with my own body to be able to see how could I make a way. I did it to save my own life.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

So I want people to understand that this is 10 to 15 years of study and research and experimentation and therapy and personal sleeping and resting. I experimented with my own body to be able to see how could I make a way. I did it to save my own life.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

So I want people to understand that this is 10 to 15 years of study and research and experimentation and therapy and personal sleeping and resting. I experimented with my own body to be able to see how could I make a way. I did it to save my own life.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

rest saved my life and I don't need nobody else to verify that it saved my life and I did it for me and from that understanding that I was saving my own life because I'm a womanist and I understand that the holistic view like that for me to be truly free everyone around me also has to be free I'm also a community activist for 20-30 years I was raised as a community activist. My dad was one.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

rest saved my life and I don't need nobody else to verify that it saved my life and I did it for me and from that understanding that I was saving my own life because I'm a womanist and I understand that the holistic view like that for me to be truly free everyone around me also has to be free I'm also a community activist for 20-30 years I was raised as a community activist. My dad was one.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

rest saved my life and I don't need nobody else to verify that it saved my life and I did it for me and from that understanding that I was saving my own life because I'm a womanist and I understand that the holistic view like that for me to be truly free everyone around me also has to be free I'm also a community activist for 20-30 years I was raised as a community activist. My dad was one.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

I understood that there was a moment to be able to make this a collective and to share this information in a praxis. So the first thing that I did was not get online and start lecturing. The first thing that I did is borrow yoga mats, blankets, and pillows from everybody I knew, wash them, and curated space for people to lay down. So our first event was 40 people who I did not know

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

I understood that there was a moment to be able to make this a collective and to share this information in a praxis. So the first thing that I did was not get online and start lecturing. The first thing that I did is borrow yoga mats, blankets, and pillows from everybody I knew, wash them, and curated space for people to lay down. So our first event was 40 people who I did not know

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

I understood that there was a moment to be able to make this a collective and to share this information in a praxis. So the first thing that I did was not get online and start lecturing. The first thing that I did is borrow yoga mats, blankets, and pillows from everybody I knew, wash them, and curated space for people to lay down. So our first event was 40 people who I did not know

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

sleeping for two hours in this nap little space that we created at an art studio and people waking up crying and being like, I haven't took a nap in two years. I dreamt about my grandmother. Thank you for making the space for me. People at every event, we've done hundreds. They wake up and they're in tears. There's always so much emotion.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

sleeping for two hours in this nap little space that we created at an art studio and people waking up crying and being like, I haven't took a nap in two years. I dreamt about my grandmother. Thank you for making the space for me. People at every event, we've done hundreds. They wake up and they're in tears. There's always so much emotion.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

sleeping for two hours in this nap little space that we created at an art studio and people waking up crying and being like, I haven't took a nap in two years. I dreamt about my grandmother. Thank you for making the space for me. People at every event, we've done hundreds. They wake up and they're in tears. There's always so much emotion.