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Tricia Hersey

๐Ÿ‘ค Speaker
468 total appearances

Appearances Over Time

Podcast Appearances

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

This unraveling Will be a lifetime. My son is 15 years old. And since he's been little, a baby, I've taught him this idea of slowing down, of like chilling. He made up a word, chillaxing, chilling and relaxing. So he's like, I'm going to go chillax. So even now that he's 15 and he's in high school and there's things like the speed of high school life, he's a musician and an artist and everything.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

Some days he'll wake up and be like, I just am tired. I don't want to go to school today. Can I just take a break? You want to go for a walk? You know, chill out. If you can't finish your homework in time, you'll be okay. You're brilliant. You're brilliant.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

Some days he'll wake up and be like, I just am tired. I don't want to go to school today. Can I just take a break? You want to go for a walk? You know, chill out. If you can't finish your homework in time, you'll be okay. You're brilliant. You're brilliant.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

Some days he'll wake up and be like, I just am tired. I don't want to go to school today. Can I just take a break? You want to go for a walk? You know, chill out. If you can't finish your homework in time, you'll be okay. You're brilliant. You're brilliant.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

You're brilliant. You'll figure it out. If you don't get that one quiz in today, believe me, hon, you'll be fine. Look at how brilliant you are. And so trust the divine energy and understand that the systems really are working in collaboration for you not to rest. Public schools. churches, hospitals, every system in our culture is in collaboration for us not to rest.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

You're brilliant. You'll figure it out. If you don't get that one quiz in today, believe me, hon, you'll be fine. Look at how brilliant you are. And so trust the divine energy and understand that the systems really are working in collaboration for you not to rest. Public schools. churches, hospitals, every system in our culture is in collaboration for us not to rest.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

You're brilliant. You'll figure it out. If you don't get that one quiz in today, believe me, hon, you'll be fine. Look at how brilliant you are. And so trust the divine energy and understand that the systems really are working in collaboration for you not to rest. Public schools. churches, hospitals, every system in our culture is in collaboration for us not to rest.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And so when you know that, it kind of gives you a boosted sense of energy to know they don't want this. They're all in collaboration for this not to happen. That's why it's a resistance. And that's why I see it as so important. And that's why I give myself grace. I do. You can get pulled and caught up in this grind. One day you might have to stay up to two in the morning to finish a deadline.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And so when you know that, it kind of gives you a boosted sense of energy to know they don't want this. They're all in collaboration for this not to happen. That's why it's a resistance. And that's why I see it as so important. And that's why I give myself grace. I do. You can get pulled and caught up in this grind. One day you might have to stay up to two in the morning to finish a deadline.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And so when you know that, it kind of gives you a boosted sense of energy to know they don't want this. They're all in collaboration for this not to happen. That's why it's a resistance. And that's why I see it as so important. And that's why I give myself grace. I do. You can get pulled and caught up in this grind. One day you might have to stay up to two in the morning to finish a deadline.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And you're like, what is going on with me? But understand it's a balance and it's going to be a full on slow, slow go. Take time with yourself. Be careful with yourself. Be soft with each other. Be intuitive about what's necessary. I say you are enough so many times in the book. I repeat so much in the book and I do that for a reason. People were like, there's a lot of repetition in the book.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And you're like, what is going on with me? But understand it's a balance and it's going to be a full on slow, slow go. Take time with yourself. Be careful with yourself. Be soft with each other. Be intuitive about what's necessary. I say you are enough so many times in the book. I repeat so much in the book and I do that for a reason. People were like, there's a lot of repetition in the book.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

And you're like, what is going on with me? But understand it's a balance and it's going to be a full on slow, slow go. Take time with yourself. Be careful with yourself. Be soft with each other. Be intuitive about what's necessary. I say you are enough so many times in the book. I repeat so much in the book and I do that for a reason. People were like, there's a lot of repetition in the book.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

Yes, ma'am, it is because I believe our brainwashing calls for that. I believe our deprogramming calls for repetition and the message will keep repeating. The downloads will keep repeating and it will become almost like a lullaby, this incantation over you to be like, What can we provoke in a spell cast over you to understand I am enough now.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

Yes, ma'am, it is because I believe our brainwashing calls for that. I believe our deprogramming calls for repetition and the message will keep repeating. The downloads will keep repeating and it will become almost like a lullaby, this incantation over you to be like, What can we provoke in a spell cast over you to understand I am enough now.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

Yes, ma'am, it is because I believe our brainwashing calls for that. I believe our deprogramming calls for repetition and the message will keep repeating. The downloads will keep repeating and it will become almost like a lullaby, this incantation over you to be like, What can we provoke in a spell cast over you to understand I am enough now.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

I don't have to do another thing that was already given to me by birth. So I'm going to rest.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

I don't have to do another thing that was already given to me by birth. So I'm going to rest.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

I don't have to do another thing that was already given to me by birth. So I'm going to rest.

We Can Do Hard Things
No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

I love a highlight. I love underline. Write in the books. That's my favorite thing. Yes.